19. How we can self-sabotage our happiness

I have recently become aware of how easily I can sabotage my current happiness. Do you find yourself always chasing the next thing? Or do you find yourself finding every excuse and reason not to accomplish that thing you are wanting to do? This week, I break down how to become aware of this insane way to live and how to navigate living a more present life.  All true power and happiness lie in this current moment. 

Share your takeaways with me on Instagram @lindsaymtanner :)

Check out "The Power of Now" by Eckhart Tolle