#ISaidNo November Week 1.      #ISaidNo to Overloading - podcast episode cover

#ISaidNo November Week 1. #ISaidNo to Overloading

Nov 05, 201913 minSeason 1Ep. 1
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Episode description

Welcome to the November wellness challenge hosted by Dr Kim of Align with Dr Kim! This challenge is for anyone ready to set boundaries, enjoy more space and #ShineUP this holiday season!
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