Amy Baldwin is a Somatic Sex and Relationship Coach (trained in the Somatica® Method ), Certified Sex Educator, sales trainer and educator for Uberlube , as well as co-owner of a mother-daughter owned pleasure boutique called Pure Pleasure Shop . Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from how-to workshops to erotic empowerment retreats...
Jan 30, 2019•1 hr 29 min
Brian Mackenzie is a world-renowned breath coach, professional tinkerer, writer and founder of Power Speed Endurance. I'm grateful to call him a friend and am excited share this deep dive on all things mind, body and breath. “Breathing is the physiological intercept to our mental state. So, if things are going haywire, I can turn back to my breathing and control the physiological reactions that are happening in my mind. If I can take a step back and do that, I'm actually fixing the entire system...
Jan 23, 2019•1 hr 19 min
A biomechanist by training and a problem-solver at heart, Katy Bowman, M.S. is one of my favorite thinkers in the world of 'movement ecology'. She is the best-selling author of Move Your DNA and several other perspective-altering books. This conversation is a deep-dive into the subtleties of daily movement, how your environment forms your structure and how you can take control of your own body. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jan 16, 2019•1 hr 3 min
Dr. Pompa is a walking testimony of the body’s amazing aptitude for healing itself. Following the debilitating effects of a three-year battle against chronic fatigue syndrome, his deteriorating health manifested in anxiety, insomnia, brain fog, panic attacks, nervousness, auditory and chemical sensitivities, mood swings, irritability, irrational anger, severe gastro-intestinal disturbances, blisters, dizziness, unusual sounds and ringing in his ears, and twitching facial muscles. We dig into his...
Jan 08, 2019•48 min
Jill Miller is a pioneer in the world of self-care and physical embodiment. She's the writer of the best-selling book, The Roll Model, and co-founder of Yoga Tune Up. This conversation starts very light and then gets into the deep dorky bits about a 10 minutes in. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 31, 2018•1 hr 13 min
Tony Blauer is a pioneer in the world of self-defense and combat. He's been educating and studying the topic for over 40 years and has worked with the world's elite on cultivating a relationship with fear. The conversation was recorded in Tony's living room in southern California. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 25, 2018•1 hr 13 min
Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. His books have been published in 34 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar , with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook , and The Grain Brain Whole Life Plan . H...
Dec 17, 2018•53 min
This conversation was recorded at Wim's Air BnB in Venice, CA. It was one of the more special conversations I've had with any podcast guest, excited to share it with you! Wim will be featured in the upcoming Align Method book coming in February of 2020 and parts of this conversation will be incorporated. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 10, 2018•41 min
Dr. Robin Berzin, MD is the founder and CEO of Parsley Health. A Summa Cum Laude graduate of the University of Pennsylvania, Robin completed medical school at Columbia University’s College of Physicians and Surgeons, and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has also trained in functional medicine with the Institute for Functional medicine, where she is an advisor on digital technology. In 2011 she co-founded the physician communication app Cureatr and subseq...
Dec 03, 2018•35 min
This conversation was recorded in Bryan's studio in Santa Monica, CA. Bryan Kest is an American yoga teacher. Recognized as a creator of Power Yoga, he is the founder of Santa Monica Power Yoga, based in Santa Monica , California. Kest has led yoga classes, retreats and workshops worldwide He is credited with pioneering the practice of donation-based yoga in the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Nov 25, 2018•1 hr 1 min
Ari is the best-selling author of " The Art of Less Doing ", and " The Replaceable Founder. " He is a self-described Overwhelmologist whose insights into personal and professional productivity have earned him the title, "The Guru's Guru." He can be heard on the award-winning Less Doing Podcast , on international stages speaking to thought leaders and influencers, and for those who prefer the written word, Ari's blog posts on Medium offer immediate and actionable advice for entrepreneurs seeking ...
Nov 19, 2018•49 min
Emily is the CEO of the internationally acclaimed Institute for the Psychology of Eating – the ideal outlet for her passion for helping others heal and empower themselves around food, body and health. Her efforts and guidance have propelled the Institute into a global leader in online education. Emily oversees business development, marketing and public relations, social media strategies, student affairs, and operations. She’s also a popular senior teacher in Dynamic Eating Psychology and Mind Bo...
Nov 12, 2018•59 min
Neil Strauss is a seven-time New York Times best-selling author. His books, The Game and Rules Of The Game , for which he went undercover in a secret society of pickup artists for two years, made him an international celebrity and an accidental hero to men around the world. Both books topped The New York Times best-seller list and were #1 on Amazon, and the former has the dubious distinction of being the most stolen book at Barnes & Noble besides The Bible. In his follow-up book, The Truth: ...
Nov 05, 2018•57 min
Sahara Rose is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot's Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles. Sahara hosts the Highest Self Podcast, ranked as the #1 top podcast in the spirituality category on iTunes. She is an Abundance Mindset Expert and guides people to pave their path to freedom, joy and purpose. Learn more a...
Oct 22, 2018•1 hr 1 min
This conversation was recorded live in Sedona, AZ after a long weekend 'Men's Retreat' with some of the most inspiring group of guys I've had the honor of spending a weekend with. We get into the various masks we wear, masculinty in modern culture and more. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 16, 2018•1 hr 16 min
Dr. Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. Check out his rece...
Oct 07, 2018•1 hr 7 min
Drew Manning is a friend and incredibly inspiring man. This conversation is fun and insightful. Enjoy! Who is Drew Manning? Host of A&E Hit TV Show Fit to Fat to Fit, New York Times Best Selling Author, Celebrity Fitness Trainer Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 03, 2018•51 min
Jaiya is a world-renowned expert on all things sexuality. We get into a wide variety sexological worm holes and recorded live from her bed (office) in Boulder, CO. Enjoy! Take Jaiya's Sexual Blue Print quiz to learn more... https://surveyanyplace.com/s/eroticblueprint%20 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 24, 2018•47 min
Mike Catherwood is a legendary radio and TV personality. He's co-hosted Kevin and Bean, Loveline and presently Swoll Patrol with Dr. Drew. This conversation goes into a variety of wormholes ranging from body image issues to personality tips. Tune into @Mikecatherwood on Instagram and give a listen to Swoll Patrol on iTunes! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 16, 2018•39 min
Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder and director of research of the Flow Genome Project. He is one of the world’s leading experts on high performance. Alongside his wife, author Joy Nicholson, Kotler is also the co-founder of the Rancho de Chihuahua dog sanctuary. This conversation was recorded live in Boulder, CO at Flow Camp 2018. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Sep 11, 2018•45 min
Jeremy Black along with his brother and a friend built the company Sambazon from the ground up after taking a surf trip to Brazil and discovering acai bowls. This conversation goes into a variety of interesting wormholes in relation super foods, protecting the rain forest, the soul of money and travel. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 03, 2018•55 min
Dr. Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration and peak performance methods. This was recorded beside Peal Street in Boulder, CO. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 27, 2018•35 min
Kino MacGregor, known on Instagram as @Kinoyoga, was one of the youngest certified instructors of Ashtanga style yoga and has had a tremendous journey since then. She has become a pioneer in the yoga community and I was grateful to sit down with her after a workshop held in San Francisco. We go into god, yoga and all things eastern philosophy. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 21, 2018•1 hr 1 min
Craig Ballantyne coaches high-performing entrepreneurs and executives to get more done, have massive impact, grow their influence, and finally have a personal life again. He's helped his clients grow $100 million businesses ... while fixing their relationships at the same time. Craig is the author of "The Perfect Day Formula" and "Turbulence Training," and has been a contributor to Men's Health magazine for over 17 years. His books, videos, and coaching programs have transformed the lives of ove...
Aug 13, 2018•1 hr 2 min
Jamie Wheal, Executive Director of Flow Genome Project, is a leading expert on the neuro-physiology of human performance. His work ranges from Fortune 500 companies like Cisco, Google, and Nike, to the U.S. Naval War College and Red Bull. He combines a background in expeditionary leadership, wilderness medicine and surf rescue, with over a decade advising high-growth companies on strategy, execution and leadership. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Aug 07, 2018•40 min
Vipassana is a 10-day silent meditation. This is an in depth, slightly nerdy conversation about my recent experience with vipassana with my good friend and neuroscience/brain health guru, Ryan Glatt. He handles the 'hard-science' and I explain the 'new-age granola version' Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 03, 2018•44 min
Dr Demartini is considered one of the world's leading authorities on human behavior and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 different courses covering multiple aspects of human development. His trademarked methodologies, the Demartini Method and the Demartini Value Determination, are the culmination of 44 years of cross-disciplinary research and study. His work has been incorporated into hu...
Jul 29, 2018•54 min
Sean Croxton has been a leading authority in the wellness world since the beginning of Youtube with his Under Ground Wellness channel. This conversation goes deep into our values, goals, beliefs and the science of the mind. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 23, 2018•57 min
Suze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App. In 2012 Suze learned a three minute meditation that turned her world upside-down and changed her life forever. Prior to this she was a fashion editor and "makeover guru" working at Vogue, Elle, Marie Claire and Glamour Magazine with regular appearances on GMA, The Today Show, CBS Early Show and...
Jul 16, 2018•49 min
Jim is a friend and legend in the world of cognitive development. He coaches the world's thought leaders and celebrities of all sorts to enhance their cognitive performance, memory and clarity of thought. This was truly one of my favorite conversations, it's FILLEd with actionable info. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 09, 2018•1 hr 17 min