Andy Lewis, is a professional performer, stunt coordinator, and internationally recognized extreme sports athlete. He is most famous for his efforts as a slackliner . Lewis has completed numerous accomplishments as a highliner and trickliner , and is also a distinguished BASE jumper and rock climber . He has created new "slack" vocabulary, new slackline disciplines, and is an ambassador to the sport. This conversation was recorded on the beach in front of the slack lines at Old Muscle Beach. Ins...
Jan 15, 2018•53 min
Jerzy is a kind and brilliant man. He happens to also be an absolute legend in the Olympic lifting world with one of the most interesting stories you'll ever hear! The Happy Body program will teach you everything you need to know to be your own coach. It establishes exact scientific and testable methods and goals to engineer your own weight loss and fitness within precise time periods. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jan 09, 2018•1 hr 29 min
Ben is a return guest, friend and legend in the fitness industry. Little bit about Ben; he was accepted into six medical schools, but opted to instead attain a master’s degree in exercise physiology and biomechanics, after which, in 2005, he leapt hardcore into the fitness world, partnering with physicians and opening a series of personal training studios, gyms and physiology and biomechanics labs across North Idaho and Eastern Washington, and eventually being voted as America’s top personal tra...
Jan 02, 2018•48 min
Daniele Bolelli is a writer, martial artist, university professor, and podcaster. He was born in Italy and currently lives in Los Angeles. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 25, 2017•59 min
Hopefully you know Dr. Mercola by now. First and foremost he is an osteopathic physician, also known as a DO. DOs are licensed physicians who, similar to MDs, can prescribe medication and perform surgery in all 50 states. DOs and MDs have similar training requiring four years of study in the basic and clinical sciences, and the successful completion of licensing exams. But DOs bring something extra to the practice of medicine. Osteopathic physicians practice a "whole person" approach, treating t...
Dec 18, 2017•52 min
Joe De Sena Founder and CEO, Spartan Race Joe De Sena - the founder and CEO of Spartan Race, the world’s leading obstacle racing company – has demonstrated his entrepreneurial drive since his pre-teens. From selling fireworks at age eight, to building a multimillion-dollar pool business in college, to creating a Wall Street trading firm, and now the world’s fastest growing sports movement, De Sena is a living definition of the word entrepreneur. Following a successful career on Wall Street, De S...
Dec 11, 2017•39 min
About Dr. Jack Kruse Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany,...
Dec 04, 2017•1 hr 11 min
In 2006 Christine began speaking professionally to colleges. After writing books and spending so much time with 20-Something’s, she became a millennial expert and was mentored to begin speaking about generational diversity in the corporate market. Today Christine leads seminars and workshops to audiences around the country. She has spoken to over 100,000 people at colleges, personal growth events, conferences, and corporations. Christine has appeared as an expert on The Today Show, CNN, ABC, CBS...
Nov 27, 2017•1 hr 7 min
Chris Bell is an American director best known for his critically acclaimed documentaries “Bigger, Faster, Stronger” and “Trophy Kids.” Chris stopped by Lance’s to talk: making documentaries, the prescription drug problem in America and overcoming addiction. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 20, 2017•1 hr 20 min
Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life . She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It . Nora is an experienced nutritional consultant, speaker and educator, widely interviewed on national and internation...
Nov 13, 2017•1 hr 7 min
Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton. He was born and raised in beautiful Rochester, WA and is a die-hard Seahawks, Huskies, & Mariner fan. RIP Sonics. As a youth, Andy played every sport at his disposal, excelling at Football, Basketball, Baseball, and Track & Field. While not playing, he worked at grocery stores, gas stations, hay fields, blueberry farms, and in the road construction business. It was during this time he discovered Strength &a...
Nov 06, 2017•1 hr 28 min
Esther Gokhale (Go-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish...
Oct 30, 2017•48 min
I’m Jay Ferruggia, and I’ve been helping guys become the strongest version of themselves since 1994. You may have seen my work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details or on ESPN or CBS. You know how group training is the big thing these days? I was doing that in the mid 90’s. The hardcore, underground warehouse gyms that are so popular nowadays? I had one of those bac...
Oct 23, 2017•1 hr 2 min
Anodea Judith Ph.D. has been called a “prophet for our time.” A globally recognized teacher, speaker, healer, and writer on the intersection of personal and collective awakening, her passion for the realization of our potential matches her concern for humanity’s impending crises—her fervent wish that we “wake up in time.” She holds Master’s and Doctoral degrees in Psychology and Health, is a Experienced Registered Yoga Teacher (500 hour E-RYT), and therapist with lifelong studies in somatic psyc...
Oct 17, 2017•41 min
Hunter Maats is a friend and sincerely one of the most intelligent people I've come across. This conversation spans a variety of topics from how to think more effectively, where our perceptions come from in the first place and lots of old dead guys perspectives on various matters of the sort. Desfruta! Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 09, 2017•1 hr 9 min
Being an athlete doesn’t stop when you exit the arena, field, or court. Being a competitor is a lifestyle, a lifestyle that Jason Khalipa knows well. As Jason struggled to balance training for the CrossFit Games, fatherhood, fitness entrepreneurship, coaching, and maintaining his business, he soon realized he needed to reevaluate his approach to life. It is now Jason's approach to life to wholeheartedly focus on the present without fear of reevaluation. Jason has competed in the CrossFit Games o...
Oct 03, 2017•50 min
Born in the Phillipines, Callen spent the first fourteen years of his life overseas in countries like India, Pakistan, Lebanon, Greece and Saudi Arabia, before moving to the U.S. He went to high school in Massachusetts and earned his B.A. in History at the American University in Washington D.C. Bryan Callen has spent the last 17 years in Los Angeles fighting traffic because that’s where he seems to find the most work. (Bryan Callen is also writing this but making it seem like someone ELSE is wri...
Sep 25, 2017•1 hr 11 min
What Is MindPump? What exactly IS MindPump? MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. Your hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders. The fitness world is filled with charlatans and snake oil salesmen pushing ...
Sep 18, 2017•1 hr 17 min
BIO “My art is that of holding sacred space. The degree to which I can hold space musically or in silence, on a stage or with a client on the massage table, determines if magic will happen. Whether we are dealing with the space between notes or the space between breaths, the healing power of my work happens when I get out of the way and allow Spirit to move through me.” - Poranguí As a live musician, world soul artist and one-man orchestra Poranguí weaves ancestral songs and indigenous rhythms f...
Sep 11, 2017•1 hr 8 min
About Carl Paoli Born in the U.S. to Swedish parents and growing up in Spain, Carl Paoli learned from an early age how to connect to and be conscious of others. Carl's childhood passion and enthusiasm for physical activity lead him to explore many different sports such as snow boarding, skiing, wake boarding, water skiing, karate, among others. It was his love for gymnastics, however, that would greatly shape his definition of hard work and determination. Carl soon rose to become an elite gymnas...
Sep 05, 2017•1 hr 10 min
Exceptional performance with practicing Almost two hours in a cylinder filled with 700 kilograms of ice cubes seems like an impossible feat. To climb the highest and coldest mountains in the world, in only shorts, you have to be almost superhuman. And a half marathon barefoot running through snow and ice?! … Yep, it might sound unbelievable, but it’s nothing but true. You know what else? You can do this too! Wim Hof has several breathing exercises and cold-water training that made him able to de...
Aug 28, 2017•58 min
My Story Two years ago I had an awful lot going on. Some of the symptoms listed here I only recognise with hindsight, and many are so common that some people regard them to be normal, I know now that's just not true. Symptoms Gas, diarrhea, painful bloating, belching Poor cognition Mild depression Caffeine dependency and weird food cravings Chronic fatigue, poor recovery from training Chronic insomnia, tired in the afternoon and wired at night Sugar cravings that persisted after eating sugar Sle...
Aug 17, 2017•1 hr 18 min
Dr. Belisa Vranich is a renowned clinical psychologist, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health (St. Martin’s Press/Hay House). As founder of The Breathing Class™, Dr. Belisa has taught and lectured nationwide on topics related to dysfunctional breathing patterns and stress. Unique in its straightforward approach, The Breathing Class™ addresses both physical and psychological problems related to oxygenation th...
Aug 14, 2017•1 hr 6 min
I’m an emotional healing coach, international teacher, world traveler, and curious student of life. My work is intended to empower people to empower themselves to live more meaningful lives. I run a very busy one-on-one client practice (most sessions are via skype) where I’m fortunate enough to work with people everyday on healing their hearts, resolving self-sabotage, and stepping into their true power. I also lead retreats around the world on different healing and personal empowerment themes f...
Aug 09, 2017•1 hr 4 min
Travis Brewer is a fitness ninja and entrepreneur on a mission to spread positive energy through movement. His dedication to movement has led him to become a finalist on the hit TV Show American Ninja Warrior on NBC, perform on the TV Show Shark Tank on ABC, as well as a World Callisthenic.org Champion of the “Battle of the Bars” competition. He is certified as an instructor in Animal Flow, Arco Yoga Fitness, and was requested as featured parkour instructor on The Tim Ferris Experiment by Tim hi...
Aug 01, 2017•1 hr 4 min
BIO One of Max's appearances on The Dr. Oz Show, 2016 Max Lugavere is the director of an upcoming documentary titled BREAD HEAD, the first-ever film to explore the impact of diet and lifestyle on brain health. He's become a prominent voice in health after just a short time since launching his Kickstarter for the film which drew support from thousands of people around the globe. He has hosted content for WebMD, Vice, and Yahoo Health and is a recurring "core expert" on The Dr. Oz Show. His Facebo...
Jul 25, 2017•1 hr 17 min
Rolf Potts (born October 13, 1970) is an American travel writer, essayist, and author. He has written two books, Vagabonding (Random House, 2003) and Marco Polo Didn't Go There (Travelers Tales, 2008), and his travel writing has appeared in National Geographic Traveler , Outside , Salon.com , Slate.com , The Guardian , and World Hum . His non-travel essays and criticism have appeared in The New Yorker , The Believer , the New York Times Magazine , and the digital versions of The Nation and The A...
Jul 17, 2017•1 hr 5 min
Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (...
Jul 10, 2017•1 hr 3 min
LOGAN GELBRICH Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that guides h...
Jul 03, 2017•1 hr 9 min
Stanley Krippner, Ph.D., professor of psychology at SaybrookUniversity, is a Fellow in four APA divisions, and past-president of two divisions (30 and 32). Formerly, he was director of the Kent StateUniversity Child Study Center, Kent OH, and the Maimonides Medical Center Dream Research Laboratory, in Brooklyn NY. He is co-author of Extraordinary Dreams (SUNY, 2002), The Mythic Path, 3rd ed . (Energy Psychology Press, 2006), and Haunted by Combat: Understanding PTSD in War Veterans (Greenwood, 2...
Jun 29, 2017•54 min
