Jerzy Gregorek: Lion of Olympic Lifting, Happy Body, Avoiding Torture | Ep. 149 - podcast episode cover

Jerzy Gregorek: Lion of Olympic Lifting, Happy Body, Avoiding Torture | Ep. 149

Jan 09, 20181 hr 29 min
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Episode description

Jerzy is a kind and brilliant man. He happens to also be an absolute legend in the Olympic lifting world with one of the most interesting stories you'll ever hear!

The Happy Body program will teach you everything you need to know to be your own coach. It establishes exact scientific and testable methods and goals to engineer your own weight loss and fitness within precise time periods.

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