Brainspotting Explained: A Deep Dive with Jennie Hays
Mar 04, 2025•55 min•Ep. 14
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Episode description
In the brain spotting session, we use eye movement (like EMDR) as a way of location to access memories, and then feeling the emotions associated, while someone is observing to help you externally regulate.
If you would like more information on Jennie Hays and what she does, or if you would like a free 30 minute consultation, you can find her here.
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