Has anti-diet gone too far? 🤔

Today I have Keri Glassman, MS, RD, CDN on the pod. While we can all agree that diet culture is ~traumatizing~, Keri believes the anti-diet space has gone too far — causing us to feel guilt and shame for choosing healthy options.

This was slightly different than the content I usually share, and loved hearing a new perspective from Keri. Curious to hear your feedback — send me a DM! 

If you found value from this episode, leave a review! We pick one review each week to win free Granola Butter.