5 actionable tips to handle 'summer body' anxiety 👙🌞
Jun 09, 2021•14 min
Episode description
Hello friends! Welcome back to ALICAST, with @alibonar.
Today we're talkin' all about getting 'bikini body ready' and the anxiety around summertime with regards to body image.
I share big picture reframe tactics and 5 tangible tips to help you quell your summer anxiety.
If you enjoyed this episode, I'd love if you left a review! We pick one reviewer each week to win free Granola Butter 😎Â
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