all about our defense mechanisms. - podcast episode cover

all about our defense mechanisms.

May 09, 202044 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

defense mechanisms are involuntary behaviors we develop to protect ourselves from all kinds of uncomfortable feelings but let’s me more aware, what do WE do?
For the best experience, listen in Metacast app for iOS or Android