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Airey Bros.'s Radio

Airey Bros. Radiowww.blacksheependurance.com
🌟 Welcome to Airey Bros Radio! 🌟

Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros Radio brings you insider tips and transformative stories from top performers in running, wrestling, CrossFit, health, and wellness.
Raised on the Jersey Shore, these hipster athletes turned life hackers share their journey of self-improvement and peak performance. Whether you're in your 20s, 30s, 40s, or beyond, our episodes are packed with actionable insights to help you excel in every aspect of life.

🎙️ Tune in for:
In-depth interviews with elite athletes and coaches 🏅
Cutting-edge fitness and wellness strategies 🧘‍♂️
Inspiring stories of triumph and transformation 🌟
Exclusive coverage of college wrestling and running: Highlighting schools and coaches to provide insights and tips for younger athletes on choosing the right college. Discover the details they wish they had known during their search!
Join the Airey Bros community and level up your life one episode at a time! Don't forget to subscribe and hit the notification bell so you never miss an episode. 🚀
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Episodes

The Elite Wrestling Mind: Lessons from Steve Rivera

Tune in to Airey Bros Radio as we explore the traditions, transformative journies, and personal stories that elevate wrestling beyond mere competition. In this episode, we sit down with Steve Rivera, a distinguished coach, mentor, and the visionary founder of Elite Wrestling. Steve recounts his remarkable journey from being a wrestler to coaching an Olympic medalist and a UFC champion. He provides valuable perspectives on the evolution of wrestling clubs, the integration of technology in trainin...

Jan 14, 20251 hr 30 minEp. 326

Building Champions: Jafet Molinares and the Hutchinson CC Cross Country Legacy / Episode 325

Dive into this episode of Airey Bros Radio as we chat with Jafet Molinares, head cross country coach at Hutchinson Community College. In just his second season, Coach Molinares has propelled the Blue Dragons to remarkable success, including a 3rd place finish at the NJCAA D1 National Championships. We explore his coaching philosophy, recruiting strategies, and the unique challenges and rewards of building a competitive program at the JUCO level. Whether you're a coach, athlete, or fan of the spo...

Jan 10, 202559 minEp. 325

Building Champions: Coach Mike Kiley and the Legacy of Brick Memorial Wrestling

Join us on this episode of Airey Bros Radio as we sit down with Brick Memorial's head wrestling coach, Mike Kiley. Now entering his ninth season, Coach Kiley has established Brick Memorial as one of New Jersey's premier wrestling programs, boasting three sectional titles, four district team championships, and six individual state champions under his leadership. In this candid and inspiring conversation, Coach Kiley shares his journey, the evolution of wrestling techniques, and the powerful legac...

Jan 08, 20251 hr 10 minEp. 324

Chasing Championships with Dylan Schubert - NCAA All-American and SoCon Star on episode 323

In this episode of Airey Bros Radio, we sit down with NCAA All-American and 3x SoCon Cross Country Champion Dylan Schubert from Furman University. Dylan shares his journey from humble beginnings in Colorado to dominating the collegiate running scene with multiple championships, record-breaking PRs, and his recent 3rd-place finish at NCAA Nationals. Tune in as we dive into his training secrets, mindset, and plans for the future, along with insights into his coaching business and the growing NIL o...

Jan 04, 202557 minEp. 323

Beyond the Power Four: Hidden Gems in College Athletics with Tony Crider Wallace State Cross Country

Join us as we shine a light on the unsung heroes of college athletics. In this episode, we sit down with Coach Tony Crider, head cross country coach at Wallace State Community College in Alabama. Wallace State has quietly become a powerhouse in the Alabama Community College Conference (ACCC), winning seven consecutive conference titles and making waves at the national level. Coach Crider shares insights on building a championship culture, recruiting hidden talent, and the value of community coll...

Dec 31, 20241 hr 17 minEp. 322

Mark Emerson: Building Champions at Butler Community College - Cross Country, Track & Field Insights

In this episode of Airey Bros Radio, we sit down with Coach Mark Emerson, head coach of cross country and track & field at Butler Community College. Coach Emerson shares his inspiring journey from a junior college runner to leading a nationally ranked program. We dive into the competitive nature of the Jayhawk Conference, his strategies for developing top-tier athletes, and the challenges of coaching at the JUCO level. Whether you're a fan of running, a student-athlete, or interested in buil...

Dec 21, 20241 hrEp. 321

Inside the Dynasty: Coach Bryan Stoll & Delbarton Wrestling on Episode 320

Step onto the mat with Airey Bros Radio as we go "belly to belly" with Bryan Stoll, head coach of the Powerhouse Delbarton Wrestling program. Coach Stoll dives deep into his journey from building a small program to a nationally recognized dynasty, producing 24 state champions, countless NCAA wrestlers, and fostering a culture of grit, faith, and academic excellence. Hear behind-the-scenes stories of coaching legends, the rise of club wrestling, and the challenges of managing talent in one of the...

Dec 17, 20241 hr 1 minEp. 320

Nick Kosko: Rutgers Wrestling Insider Talks NCAA Season, Dual Meets, and Coaching Trees

Step into the world of collegiate wrestling with Rutgers insider and broadcaster Nick Kosko. In this episode of Ary Bros Radio, we explore: The rise of Rutgers Wrestling, with standout athletes like Dean Peterson, Dylan Shawver, and John Poznanski.NCAA wrestling’s hottest stories, including Gable Steveson’s comeback and AJ Ferrari’s return.The importance of dual meets in growing wrestling and why fans need to "be better."Nick’s career journey, from college radio to professional broadcasting.How ...

Dec 13, 20241 hr 29 min

Building a Dynasty: St. Cloud State Wrestling with Coach Steve Costanzo : 318

Join us for an inspiring conversation with Coach Steve Costanzo, the driving force behind the powerhouse wrestling program at St. Cloud State University. With 5 NCAA Division II National Championships and over 270 dual wins, Coach Costanzo shares his journey, leadership philosophy, and what it takes to create a winning culture. We discuss the role of student-athlete development, the importance of team culture, and the hidden gems of Division II wrestling programs. Whether you're a wrestling enth...

Dec 10, 20241 hr

Climbing the Hill with West Liberty Wrestling: A Chat with Coach Danny Irwin

In this episode of Airey Bros Radio, we go "belly to belly" with Danny Irwin, head wrestling coach at West Liberty University. Coach Irwin shares his journey through the wrestling world, the culture he’s building at West Liberty, and the exciting future for their men’s and women’s wrestling programs. From fostering gratitude on the mat to navigating the rise of women’s wrestling, this conversation is packed with insight, passion, and inspiration. Tune in to hear about their "Climb the Hill" mant...

Dec 06, 20241 hr 9 min

The Ranger's Mat: Coach Nick Becker's Journey and Vision for UW-Parkside Wrestling

Step onto the mat with the AR Bros as we host Coach Nick Becker from the University of Wisconsin-Parkside wrestling program. In this episode, we dive deep into Coach Becker’s journey from a three-time NCAA DII National Champion to leading the Rangers to national prominence. Coach Becker shares insights into building a winning culture, the role of tradition at Parkside, balancing modern wrestling with personal growth, and how standout athletes like YouTube star Kaden Henschel are putting the prog...

Dec 03, 20241 hr 14 min

Coach Ryan Chapman: Leading Wartburg Cross Country to Excellence | Airey Bros Radio episode 315

In this episode of Airey Bros Radio, we sit down with Ryan Chapman, head coach of Wartburg College’s renowned cross country program, just days before his team competes in the NCAA Division III National Championships. Known for his methodical approach, biomechanical focus, and unmatched recruiting success, Coach Chapman shares insights on building a winning culture, his unique coaching philosophy, and the power of perspective in competition.With a track record of leading Wartburg to 13 NCAA Champ...

Nov 29, 20241 hr 23 min

On Track with Excellence: Ohio State’s Coach Rosalind Joseph

Join Airey Bros Radio for an in-depth conversation with Coach Rosalind Joseph, Director of Cross Country and Track & Field at The Ohio State University. As a former Buckeye athlete and now a leader of champions, Coach Joseph shares insights into building a culture of excellence, the challenges and triumphs of leading a nationally recognized program, and the drive it takes to succeed on and off the track. From recruiting strategies to the integration of NIL, this episode dives deep into what ...

Nov 26, 202455 min

Building a Distance Running Powerhouse with Coach Robert Gary | Furman XC & Track Insights

Join us on Airey Bros Radio as we sit down with Coach Robert Gary, Director of Cross Country and Track & Field at Furman University. A two-time Olympian and former coach at Ohio State, Coach Gary has been shaping Furman into a national distance running powerhouse since 2012. In this episode, we explore Furman’s unique approach to training, the culture of excellence, and the upcoming NCAA Cross Country National Championships, where Furman’s men’s team is ranked 23rd in Division I.Coach Gary s...

Nov 22, 20241 hr 16 min

Beyond the Finish Line: Coach Mike Collins on Building Champions at LC State

🏃‍♂️ Step onto the cross-country course with Coach Mike Collins, a pioneer in NAIA athletics and the heart behind Lewis-Clark State College’s running program. With over 26 years of coaching experience, Coach Collins has built a powerhouse program, producing 11 NAIA National Champions, 142 All-Americans, and countless unforgettable stories.🌟 In this episode: How LC State creates a culture of excellence and teamwork The unique challenges and rewards of NAIA athletics Insights into training strat...

Nov 19, 20241 hr 6 min

Rock Harrison on the Rise of Wrestling, ACC Rivalries & Life as an Analyst | Airey Bros Radio episode 311

Step into the world of wrestling with Airey Bros Radio as we sit down with Rock Harrison, ESPN wrestling analyst and former ACC wrestler, for an unforgettable deep dive into the sport. From his path to becoming an analyst to his on-the-ground insights into ACC rivalries, Rock brings his unique perspective and vibrant storytelling to this episode. Hear about his whirlwind 12-school tour, his thoughts on how to grow wrestling, and what it takes to connect with fans of every level. Tune in for a di...

Nov 15, 20241 hr 30 min

Epic Endurance: Tara Dower’s Record-Breaking Appalachian Trail FKT Journey

In this powerful episode of Airey Bros Radio, we sit down with Tara Dower, the extraordinary endurance athlete who recently set the fastest known time (FKT) on the Appalachian Trail. Covering 2,190 miles in just 40 days, Tara shares her story of pushing through mental and physical barriers, balancing mental preparation, and how her tight-knit crew helped her overcome each day's challenges. From brutal trail days to creative trail fueling and unforgettable camaraderie, Tara gives a rare glimpse i...

Nov 12, 202459 min

Unlocking Peak Performance: Strength, Conditioning & Mindset with Elite Coach Nick Daza

Join us in this episode of Airey Bros Radio as we explore the art and science of athletic performance with Nick Daza, founder of Daza Elite Coaching. A former collegiate wrestler, certified landmine and ATG coach, and expert in mobility and mindset, Nick shares actionable insights for athletes and coaches alike. Dive into his unique methods combining Knees Over Toes, Rope Flow, and Landmine Training, designed to prevent injuries, enhance strength, and optimize mobility. Discover Nick's journey f...

Nov 08, 20241 hr

Building Champions: Inside Iowa Western’s Rise Under Coach Marc Bierbaum on episode 308

Get ready to be inspired! In this episode of Airey Bros Radio, we’re joined by Coach Marc Bierbaum, Director of Cross Country and Track & Field at Iowa Western Community College, who has led his team to remarkable achievements. With 14 individual NJCAA National Championships, 147 All-Americans, and 38 school records in just two seasons, Coach Bierbaum shares his insights on training elite athletes, creating a close-knit team culture, and the intense journey to NJCAA Nationals in Richmond, Vi...

Nov 05, 20241 hr 16 min

Wrestling and Hollywood: Dan Hilt's Journey from Region 6 to the Big Screen on episode 307

In this episode of Airey Bros Radio, we dive deep into the journey of Region 6 Shore Conference standout and professional actor Dan Hilt. From wrestling at Manalapan High School and earning accolades as a New Jersey wrestling star to sharing the screen with Hollywood giants like Mark Ruffalo and Steve Carell, Dan shares his unique story. Listen in as he discusses his transition from high school and collegiate wrestling at Rutgers to a career in acting, balancing life between Yale Street Wrestlin...

Nov 01, 20241 hr 17 min

Voice of Wrestling: Jason Bryant on Growing the Sport, Dual Championships, and Wrestling's Future

Join us on Airey Bros Radio for an in-depth conversation with Jason Bryant, the ultimate voice of wrestling. Jason is a wrestling broadcaster, announcer, and founder of Mat Talk Online, with over 28 years covering everything from NCAA and NAIA tournaments to the Olympic Games. We dive into the ins and outs of collegiate wrestling, dual meet championships, and the evolution of wrestling across divisions. Whether you're a die-hard fan of Division I or passionate about NAIA and JUCO, this episode i...

Oct 28, 20241 hr 13 min

Shore Conference Wrestling Legacy & Life Lessons with Coach Rob Nucci on episode 305

Join Airey Bros Radio as we dive into the rich history and lasting impact of Shore Conference wrestling with legendary coach Rob Nucci. Coach Nucci, who led Raritan High School to powerhouse status, shares stories from his 29 years of coaching, including his experiences with Region 6, building a successful wrestling culture, and his thoughts on the rise of private schools in New Jersey. In this candid conversation, we discuss the importance of mentorship, how wrestling shapes character, and the ...

Oct 25, 20241 hr 27 min

From South Africa to Success: Eddie Van Wyk's Journey at UC on episode 304

In this episode, we dive deep into the inspiring journey of Eddie Van Wyk, a track star from South Africa who found his path to success at the University of the Cumberlands. Eddie shares his experience transitioning from South Africa to the U.S., the challenges he faced, and how his faith, athletic talent, and leadership have shaped his journey. From learning to love country music to managing social media for the Patriots track and field team, Eddie gives us a unique perspective on balancing spo...

Oct 22, 20241 hr 28 min

Building Strength for Life: Zach Even-Esh on Underground Training & Athletic Success on episode 303

oin us for an inspiring conversation with Zach Even-Esh, founder of The Underground Strength Gym and renowned strength coach. Zach shares his journey from training athletes in his parents’ garage to becoming a leader in the strength and conditioning field. Learn about his philosophies on mental toughness, building athletic resilience, and how he created one of the most respected strength programs, working with elite athletes, teams, and military units.Tune in for actionable insights on mastering...

Oct 17, 20242 hr 4 min

Running Rewired: Jay Dicharry on Injury-Free Running & Peak Performance

Join us for Airey Bros Radio Episode 302 as we dive deep into the world of running biomechanics and injury prevention with the renowned Jay Dicharry! From his best-selling book Running Rewired to his innovative Mobo Board, Jay shares insights on how to improve your running form, enhance your mobility, and build the strength and stability needed to run faster, longer, and injury-free. Whether you're a seasoned marathoner, ultra-runner, or a coach looking to up your game, this episode is packed wi...

Oct 15, 20241 hr 8 min

Augsburg Wrestling Dominance: Inside the Championship Legacy with Coach Tony Valek on Episode 301

Join Airey Bros Radio as we dive deep into the world of NCAA Division III wrestling with Coach Tony Valek, head coach of Augsburg University’s powerhouse wrestling team. Discover the secrets behind their back-to-back national championships (2023, 2024) and the intense rivalry known as the "Battle of the Bergs" with Wartburg College. Coach Valek shares his insights on creating a winning culture, developing athletes both academically and athletically, and the unique challenges of coaching at a top...

Oct 11, 20241 hr 19 min

Episode 300: CrossFit OG Jason Ackerman on Coaching, Mentorship & Building a Legacy

In this milestone 300th episode of Airey Bros Radio, we are joined by none other than CrossFit OG, Jason Ackerman. With over 25 years in health and fitness, Jason has owned four CrossFit affiliates, co-founded the 'Best Hour of Their Day' podcast, and mentored countless coaches and athletes. From humble beginnings in Brazilian jiu-jitsu to becoming a CrossFit Level 4 trainer and seminar staff member, Jason shares his journey, insights on entrepreneurship, and how he's built lasting success in th...

Oct 08, 20241 hr 26 min

Building Athletic Excellence: Coach Ethan Reeve on Strength, Conditioning, and Restoring Physical Culture on episode 299

In this episode of Airey Bros Radio, we are joined by legendary coach Ethan Reeve, a two-time NCAA All-American wrestler, renowned strength and conditioning expert, and former coach at Wake Forest University. Coach Reeve shares his philosophy on restoring physical culture in the education system, the power of density training, and the importance of mastering difficult lifts like the clean, jerk, and squat. He emphasizes how tumbling and spatial awareness can enhance athleticism in all sports, es...

Oct 04, 20241 hr 12 min

Unlocking Physical Freedom with Ryan Hurst: Exploring Movement, Strength & Mindset with GMB Fitness on Episode 298

In this episode of Airey Bros Radio, we are thrilled to host Ryan Hurst, co-founder and head coach of GMB Fitness. Ryan's unique approach to fitness blends gymnastics, martial arts, and physical therapy to create movement-focused training programs that prioritize strength, flexibility, and control. Dive deep with us as Ryan shares his insights on mastering movement, the power of auto-regulation, and how physical practice translates to success on and off the mat. Whether you're a wrestler, a runn...

Sep 30, 20241 hr 20 min

Building the Hybrid Engine: Lauren Weeks & Anthony Peressini on Fitness, Wrestling, and Family on Episode 298 🏋️‍♀️🤼‍♂️💪

🎙️ In this episode of Airey Bros Radio, we dive deep into the world of hybrid fitness with none other than Lauren Weeks, three-time HYROX Champion & Spartan Games winner, and Anthony Peressini, a former D1 wrestler & CrossFit Level 3 coach. Together, they are the brains behind The Hybrid Engine, a unique fitness platform combining everything from weightlifting to endurance training 🏋️‍♀️🏃‍♂️.🔊 Tune in to hear about their journey through HYROX competitions, wrestling, and parenthood. ...

Sep 27, 20241 hr 22 min
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