Deep Listening and How It Can Help Us
Excerpt from Thich Nhat Hanh's book: "Silence: The Power of Quiet In a World Full of Noise"

Excerpt from Thich Nhat Hanh's book: "Silence: The Power of Quiet In a World Full of Noise"
Tips on dealing with bullies or bad experiences in Martial Arts Classes.
Tips for what garments to wear under your dogi (martial arts uniform) during training. #women #men #girls #boys #gender #human #fitness #martialarts #training
Tips and details to consider on finding a martial arts school for yourself or another. #school#dojo#martialarts#defense
In honor of Zen master Thich Nhat Hanh, a short reading from his book, "Silence: The Power of Quiet in a World Full of Noise"
In Observance of Dr. Martin Luther King Jr. Day, Civil Rights Activist, an excerpt from the book, "Chi" by Master Waysun Liao on how to use your self power to help yourself and help others.
From the book, "Chi: Discovering Your Life Energy", by Master Waysun Liao
Continuing chapter on Rebuilding ones Chi from the book, "Chi: Discovering Your Life Energy, by Master Waysun Liao"
HAPPY NEW YEAR!🎉 Reading excerpt from the book "Chi: Discovering Your Life Energy" by Master Waysun Liao.
Holiday Special excerpt from the book, "Chi: Discovering Your Life Energy", by Master Waysun Liao.
From "The Art of Power" by Thich Nhat Hanh. A practice on breathing to bring ourselves to the present.
Excerpt from the book, "The Art of Power", by Thich Nhat Hanh. How to practice mindfulness.
Excerpt from The Art of Power, by Thich Nhat Hanh. Investing in mindfulness for a better life.
Excerpt from the book, "Anger: Wisdom for Cooling the Flames", by Thich Nhat Hanh. How to transform anger into positive energy (in accepting it).
Excerpt from, "Anger: Wisdom for Cooling the Flames", by Thich Nhat Hanh
Excerpt from the book,"Silence: The Power of Quiet in a World Full of Noise", by Thich Nhat Hanh. Refreshing oneself in the practice of a silent fast.
Excerpt from the book, "Silence: The Power of Quiet In A World Full of Noise", by Thich Nhat Hanh. Listening with our ancestors.
Excerpt from the book,"Silence: The Power of Quiet In a World Full of Noise", by Thich Nhat Hanh. The story of Angulimala.
Excerpt from the book,"The Art of Power", by Thich Nhat Hanh
Excerpt from, "The Art of Power", by Thich Nhat Hanh.
Excerpt from "The Art of Power", by Thich Nhat Hanh, on Boundless love and how we hold the power to master ourselves.
Excerpt from "The Art of Power" by Thich Nhat Hanh on the uniqueness that is you.
Reflection on being consistent and tools given on how to reach your potential through the practice of being consistent and present with yourself.
Reflections on the movie's symbolism and correlation with ideas in Aikido.
Aikido training in relation to building our intuition, on the mat and in daily life, observed from an excerpt in "Budo: Teachings of the Founder of Aikido, by Morihei Ueshiba."
Quick talk about who bullies really are, relaying one of the stories about the Buddha.
Reading from the book, "Budo: Teachings of the Founder of Aikido", by Morihei Ueshiba, a history on the start of Aikido.
Using an intuitive tool, used in Aikido, to take control of your personal circumstances.
Excerpt from the book, "Excellence: Inspiration for Achieving Your Personal Best", edited by J. Pincott.
Excerpt from, "Excellence: Inspiration for Achieving Your Personal Best", Edited by J. Pincott