Our Spirit Is The True Shield
Observation on excerpt from book, "Budo: Teachings of The Founder of Aikido"
Oct 04, 2021•9 min
Aikido Talks NYC
Aikido martial arts, meditation, spirituality, and more on ideas of how to integrate into healthy living off the mat for everyone.
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Episodes
The Grand Design
Excerpt from, "Budo: Teachings of the Founder if Aikido", by Morihei Ueshiba.
Sep 30, 2021•9 min
How to Blend in Harmony with the Cosmos
Excerpt from, "Budo: Teachings of the Founder of Aikido", by Morihei Ueshiba
Sep 28, 2021•10 min
How The Change of Seasons Can Benefit You.
Excerpt from "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto.
Sep 23, 2021•7 min
The Life Force
Excerpt from book, "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto
Sep 21, 2021•9 min
Self Examination Through The Lens of Nature
Excerpt from,"A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto. Section on Gardening.
Sep 16, 2021•11 min
Taking Care of Your Tools
Excerpt from "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto. Excerpt on the secret to washing dishes.
Sep 14, 2021•5 min
The Essence of Technique
Excerpt from the book, "Budo: Teachings of the Founder of Aikido" by Morihei Ueshiba
Sep 09, 2021•11 min
Understanding Cleaning Part III - Insects
Excerpt from the book "A Monk's Guide to a Clean House and Mind.
Sep 06, 2021•8 min
Understanding Cleaning Part II: When To Clean
Excerpt from "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto
Sep 02, 2021•11 min
Understanding Cleaning
Excerpt from "A Monk's Guide to a Clean House and Mind" by Shoukei Matsumoto
Aug 30, 2021•11 min
Remover Of Obstacles
How you can realize how to remove your own obstacles through the practice of meditation.
Aug 23, 2021•18 min
The Power of Diligence
Excerpt from the book,"The Art of Power", by Thich Nhat Hahn. The art of Diligence.
Aug 19, 2021•9 min
The Art of Mindfulness
Excerpt from the book, "The Art of Power", by Thich Nhat Hanh. Excerpt on how every act comes back to you.
Aug 16, 2021•9 min
The Secret Ninja Story
An episode about one way to handle a bully, as told through my real life story of encounter. It is a lesson in how one does not have to show one's real power all the time in order to win. A lesson learned from my inner kid!😊
Aug 12, 2021•17 min
Know Thyself
Excerpt from the book, "The Art of Achievement", by Tom Morris. How knowing yourself helps in achieving success, along with tips on how to self examine.
Aug 09, 2021•11 min
The Art of Concentration
Excerpt from "The Art of Achievement", by Tom Morris on action planning where the art of concentration comes into play toward your success.
Aug 05, 2021•11 min
Self Mastery
How to start doing the little things in life to lead you to self mastery.
Jul 29, 2021•5 min
Intention
How yours or other people's intentions can affect a situation, and how to self scan for what yours might be at any given moment.
Jul 28, 2021•9 min
How To Do Your Own Anchor Podcast!
Quick tip to motivate you on how to start your own Anchor podcast on what you love!
Jul 22, 2021•7 min
Intuition
Excerpt and exercise, from the book, "Sixth Sense: Master the Remarkable Potential of Your Intuitive Mind Theough This Unique Ten-Step Program", by Laurie Nadel, Ph.D., Judy Haims, Robert Stempson.
Jul 20, 2021•8 min
Kyudo
Small excerpt on Kyudo (Japanese Archery), from Wikipedia, and commentary.
Jul 08, 2021•14 min
Zazen
Contemplation on practice of zazen, from excerpt of book,"Zen Mind, Beginner's Mind", by Shunryu Suzuki
Jul 05, 2021•10 min
My Aikido Journey - Part - II
Second part of my short story on my aikido passion, from Aikido of Manhattan to New York Aikikai.
Jul 02, 2021•15 min
Listening to Veterans
Excerpt from the book, "Bushido: The Way of the Samurai", Edited by Justin F. Stone
Jun 28, 2021•11 min
Why Practice Martial Arts?
An excerpt from "Living The Martial Way: A manual for the way a modern warrior should think", by Forrest E. Morgan, Maj USAF
Jun 24, 2021•8 min
Focus
Excerpt from book, "Excellence: Inspiration for Achieving Your Personal Best"
Jun 17, 2021•8 min
"Pick Your Passion"
From the book, "Excellence: Inspiration for Achieving Your Personal Best", by J. Pincott
Jun 14, 2021•8 min
The Heart of a Human Warrior
Excerpt from "Training The Samurai Mind: A Bushido Sourcebook", by Thomas Cleary. How being a warrior can translate to any person in every day life - asking the question what is the meaning of being a warrior.
Jun 10, 2021•13 min
Be Your Own Master
Excerpt from the book, "Excellence", J. Pincott
Jun 07, 2021•12 min
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