Reading The Air
An excerpt from the book, "The Power of Chowa", by Akemi Tanaka from the chapter Listening to Others and Knowing Ourselves.
Jun 03, 2021•18 min
Aikido Talks NYC
Aikido martial arts, meditation, spirituality, and more on ideas of how to integrate into healthy living off the mat for everyone.
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Episodes
Development of The Mind
Excerpt from "Aikido and the Dynamic Sphere", by Ratti and Ratti. How a developed mind is essential in successful defense.
May 31, 2021•10 min
Operate At Your Highest Level!
Excerpt from "Aikido and The Dynamic Sphere", by Ratti and Ratti, Tuttle publishers, p. 34 on how one obtains the highest level and synthesis of body, mind, and spirit.
May 27, 2021•9 min
Creating Self Discipline.
Quote from the book "Excellence: Inspiration for Achieving Your Personal Best", Edited by J. Pincott. Quote on how to create space to start your self discipline practice.
May 24, 2021•6 min
Being Powerfully Peaceful
Excerpt from "Budo: Teachings of the Founder of Aikido" by Morihei Ueshiba. Reading on using handwork in techniques and seeing the metaphor of training in budo as the work we all put in to becoming powerfully peaceful.
May 13, 2021•9 min
Tap Into The Universe!
Excerpt from the book "Secret Teachings of Aikido" by Morihei Ueshiba. Expression of how we can know how to help the world we live in.
May 10, 2021•8 min
My Aikido Journey (Part I)
My talk on how I discovered Aikido from my start to now and the wonders of my journey to the future!🌺
May 07, 2021•18 min
Security in Living Well!
Brief introduction of the book, "The Samurai Gourmet", by Kanna Himiya. How the Samurai warriors used food as security in life!
Apr 29, 2021•8 min
Sharpening Your senses
Excerpt from the book, "Practical Intuition", by Angela Martin
Apr 26, 2021•9 min
Embracing Harmony
Excerpt from Progressive Aikido: The Essential Elements, by Moriteru Ueshiba
Apr 22, 2021•9 min
Four Great Treasures
Excerpt from The Secret Teachings of Aikido, Kodansha Press, chapter, Aikido Is the study of the Spirit.
Apr 19, 2021•8 min
Aiki = Humanity & Love
Excerpt from the book, "The Secret Teachings of Aikido", by Morihei Ueshiba
Apr 15, 2021•7 min
Build Your Intuition!
An excerpt and exercise on how to build your intuition from "Practical Intuition" by Angela Martin
Apr 08, 2021•8 min
Link Yourself to the Universe!
Reading a paragraph from, "The Secret Teachings of Aikido", by Morihei Ueshiba.
Apr 05, 2021•6 min
No Enemy will Dare Challenge You.
Poetry from the book, "Budo: Teachings of the Founder of Aikido", Morihei Ueshiba.
Mar 29, 2021•8 min
Guide the Enemy Where You Please.
A reading and small talk on a paragraph from "Budo: Teachings of the Founder of Aikido", Morihei Ueshiba.
Mar 25, 2021•6 min
Link Yourself to The Universe
A reading from The Secret Teachings of Aikido
Mar 18, 2021•6 min
Aiki Is the Marvelous Functioning of Breath
A reading from the book "The Secret Teachings of Aikido" from the chapter Aiki Is the Marvelous Functioning of Breath.
Mar 15, 2021•6 min
Why Kindness is Powerful
A few words to share on how being kind can be a powerful act.
Mar 10, 2021•16 min
Self Care is Essential
Relationship between yoga and self defense in intention, one of the eight limbs.
Mar 04, 2021•9 min
This Is Real Aikido.
Excerpt from "The Secret Teachings of Aikido"
Mar 01, 2021•7 min
Defense In Aikido
From the book, "Aikido and the Dynamic Sphere", by Westbrook and Ratti. Why defense is not wimpy.
Feb 22, 2021•11 min
Aikido, The Great Equalizer.
From the book, "Aikido and the Dynamic Sphere", by Westbrook and Ratti, the organization of Aikido.
Feb 18, 2021•10 min
Going with the Flow - Peace is Powerful.
From the book, "Assertiveness Training & How To Instantly Read People", by Dick Sutphen, Wu-Wei technique and how to work with challenges using it.
Feb 11, 2021•6 min
Defense Using Assertiveness
Tip from book,"Assertiveness Training & How To Instantly Read People", by Dick Sutphen
Feb 08, 2021•6 min
How to Deal with Bullies
Ways to use Aikido off the mat in dealing with bullies.
Feb 04, 2021•15 min
Think Lightly on Serious Matters
Excerpt from "Bushido: The Way of the Samurai", SquareOne Publishers.
Feb 02, 2021•9 min
We Are Each a Universe!
Excerpt from "Budo: Teachings of the Founder of Aikido", Morihei Ueshiba.
Jan 28, 2021•11 min
Meditation Power
An excerpt from "Legacies of the Sword: The Kashima-Shinryū and Samurai Martial Culture", by Karl E. Friday with Seki Humitake
Jan 26, 2021•15 min
Taking and Giving Advice
From Book One of "Bushido: The Way of the Samurai", Edited by Justin F. Stone
Jan 21, 2021•7 min
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