Agent Apps | Nutrition Tracking Apps

 

Looking for some help with keeping track of your food intake and wellness goals? We’ve got some great apps to help you along your journey. Listen to learn more!

 

Cronometer Official Website: https://cronometer.com/

My Fitness Pal Official Website: https://www.myfitnesspal.com/

 

Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.

 

Resources:

Apps to Help You Stay Healthy: https://link.chtbl.com/ASGA53

Effective Marketing Strategies for Insurance Agents: https://link.chtbl.com/ASG523

How to Prepare for AEP Like a Pro: https://ritterim.com/blog/how-to-prepare-for-aep-like-a-pro/

How to Successfully Set Smart Goals: https://link.chtbl.com/ASG565

 

References:

“Calorie Tracker & BMR Calculator to Reach Your Goals.” MyFitnessPal, MyFitnessPal, www.myfitnesspal.com. Accessed 5 Aug. 2024.

“Eat Smarter. Live Better.” Cronometer, Cronometer, www.cronometer.com. Accessed 5 Aug. 2024.

“Exploring the Benefits of Tracking Food Intake.” MUSC Health | Charleston SC, MUSC Health Medical University of South Carolina, 12 Jan. 2024, www.muschealth.org/medical-services/weight-loss-surgery/wls/2024/01/exploring-the-benefits-of-tracking-food-intake.

McManus, Katherine D. “Why Keep a Food Diary?” Harvard Health, Harvard Health Publishing, 31 Jan. 2019, www.health.harvard.edu/blog/why-keep-a-food-diary-2019013115855.

 

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