Whether you’re clocking in at a 9-to-5 or grinding through the chaos of entrepreneurship, the road to success is rarely smooth. Against All Odds is a podcast built for everyday warriors — the employees, dreamers, and self-starters navigating stress, setbacks, and burnout while chasing purpose. Each episode dives into raw, unfiltered conversations with individuals who’ve faced adversity head-on — from job loss and business failure to self-doubt and burnout — and still found a way to rise. Tune in...
Jul 11, 2025•7 min
🎙️ The 8 Pillars of Wellness | Your Blueprint for a Balanced Life Welcome to today’s episode, where we explore the 8 Pillars of Wellness —a holistic approach to building a more balanced, fulfilled, and resilient life. 🌿 Whether you're looking to improve your physical health, deepen your emotional awareness, or strengthen your social connections, this episode breaks down the key pillars that support total well-being: Physical Wellness Emotional Wellness Intellectual Wellness Social Wellness Spi...
Jul 04, 2025•9 min
1% philosophy is getting better 1% everyday knowing that by the end of the year you will be way better than you started.
Jul 07, 2024•2 min
Give yourself time to fail and succeed and focus on the long term wins and the short term movement. Everything will take time so be patient with yourself.
Jun 21, 2024•4 min
How do you recover and whats your focus for recovery?
Jun 19, 2024•4 min
Your Body is a Premium Car. Would you put marshmallows in your car to power it and then expect it to last a long time?
Jun 16, 2024•5 min
Happy Fathers Day. Today is the day for self care for parents.
Jun 16, 2024•3 min
Should a guy have to make a down payment on a date to solid your time not being wasted on a date? Thats the Question that we answer. What do you think ? Connect with us Instagram: @SpiritFoodPodcast_ https://www.instagram.com/spiritfoodpodcast_/ Instagram: @AlexJophiel "Plant Your Seed, Be Patient, And Grow."
Jun 07, 2024•15 min
Keep knocking on your door and showing up for you everyday. This is spirit food podcast where we talk about issue to feed your spirit and calm you soul. Sit down and grab a plate. On today's podcast we talk about an update to life and what is going on. I recently moved to Atlanta on a dollar and a dream without much more than a penny to my name and no place to live/sleep except a 5ft futon couch. And TODAY I just found a place. Here is an update of life and what I have learn in the process....
Jun 07, 2024•8 min
Follow us on Social Media Youtube: http://bit.ly/subscribealexj Instagram: https://www.instagram.com/alexjophiel/
May 15, 2024•28 min
What if today was the last day that you had on this planet? What would you do? I remember back in 2018 when i had a Cancer scare and had to get a colonoscopy at age 25 and promised myself that i would live everyday to the fullest. I have not been fulfilling that promise because i got back to being "comfortable" So today is the day that we start to get uncomfortable and grow. SUBSCRIBE: http://bit.ly/subscribealexj
May 15, 2024•58 sec
Thanks for Listening. Please make sure to Follow and share with a friend. https://www.instagram.com/alexjophiel/
May 15, 2024•4 min
As 2023 comes to a close, remembering all the ups and downs of the year is a must. But whatever your ups and downs were, do not get caught up in the wins and losses so much that the bright future ahead of you is lost. If you had a great year and accomplished a lot I wish you even more in the new year. And if you were not as lucky this year this I wish you the most in this new year as well. This is a new beginning and whatever has happened in the past does not dictate your future. But YOU have to...
Dec 24, 2023•6 min
On this episode of Spirit Food we sit down and talk with Dr. Holder, a Holistic Doctor, about the instinctual brain vs the mastery brain and what that means for an impactful life.
Oct 08, 2023•39 min•Season 3Ep. 300
In this episode, we share some easy and practical food hacks for new parents. From meal prep tips to sneaky ways to add protein to your child's diet, we've got you covered. Join us as we discuss how to make healthy eating for you and your little ones more manageable and fun.
Mar 24, 2023•15 min•Season 2Ep. 2
Becoming a parent is an incredible experience, but it can also be overwhelming and challenging. In this episode, we share our journey as new parents, discussing the highs and lows of this life-changing experience. From sleepless nights and diaper changes to the joys of seeing our little one's first smile, we dive deep into the rollercoaster ride of parenthood. We talk about the fears we had before our baby arrived, how we coped with the unexpected surprises along the way, and the lessons we lear...
Mar 19, 2023•24 min•Season 2Ep. 3
In this episode, we explore the power of restarting your life after setbacks. We share their inspiring stories and offer practical tips to help you find a renewed sense of purpose and direction. Tune in to learn how to embrace change and create a brighter future.
Mar 17, 2023•7 min•Season 2Ep. 1
How to Overcome Gym Anxiety. I was asked this question on My Instagram @AlexJophiel. "How do you face gym anxiety and is that something that you've experienced before?" and the answer is YES! Gym anxiety is a real thing and it can make you feel like going to the gym is a place that your going to be judged. But in reality it's all in your head. So here are some tips to slay your next gym workout. 1- Try to realize that everyone at the gym doesn't care about what your doing, we are all there for t...
Apr 24, 2022•11 min
What if you didn't get paid from your 40 hour work week but you were expecting to? What would you do? How would you spend your time? Do you think it would still be worth it doing what your doing now? Thanks for Watching follow of Instagram @SpiritFoodPodcast_
Jan 16, 2022•2 min
LETS TALK ABOUT SEX AND RELATIONSHIP. Thanks for Listening. Make sure to follow on Instagram: @SpiritFoodPodcast_
Jan 14, 2022•36 min
Practicing self love the right way and some tips on how to do just that for the 2022 new year. Thanks for listening and be sure to follow on IG: @SPIRITFOODPODCAST_.
Jan 09, 2022•31 min
Thanks for watching the spirit food podcast. Grab a plate and lets eat. Today we are taking about what it means to take care of your energy Check out the Full Video: https://youtu.be/_IehMr0aMDU Follow for more Spirit Food
Aug 02, 2021•14 min
Welcome to spirit Food. To Check out the full Video then click here https://youtu.be/_IehMr0aMDU Thank you for watching and hope you get your fill of spirit food. New episodes Every Wednesday 7:00am.
Jul 14, 2021•14 min
how to manage self expectations and my own self image. For more details follow @AlexJophiel on Twitter and Instagram.
May 20, 2021•7 min
Thanks for Listening! Follow on IG: @SPIRITFOODPODCAST_ IG: https://www.instagram.com/spiritfoodpodcast_/ "Plant Your Seed, Be Patient, And Grow."
Jan 26, 2021•3 min
Follow Us On Instagram: IG: https://www.instagram.com/spiritfoodpodcast_/ "Plant Your Seed, Be Patient, And Grow."
Jan 25, 2021•55 sec
IG: https://www.instagram.com/spiritfoodpodcast_/ "Plant Your Seed, Be Patient, And Grow."
Jan 21, 2021•4 min
IG: https://www.instagram.com/spiritfoodpodcast_/ "Plant Your Seed, Be Patient, And Grow."
Jan 20, 2021•1 min
You Already won today be being able to wake up. The Question now is What are you going to do with your Winnings and how are you going to capitalize on them? Thanks for Listening Follow us on IG: https://www.instagram.com/spiritfoodpodcast_/ "Plant Your Seed, Be Patient, And Grow." #TakeYourWins #SpiritFood
Jan 15, 2021•1 min
Checking in how's the first month of the new year. We have been through 2020 together, I know that we can get through 1 month working toward our goals. Let go.
Jan 15, 2021•2 min
