#36. (Part 1) Coping with Change and Making life Work feat. Delamar Arias

A lot of us spend a great deal of effort trying to avoid change, but it will inevitably catch up to you. Whether it is starting a new job, the start or end of a relationship the loss of a loved one, marriage, moving to a different city. How do you cope with change?

There is a very thin line between fear and excitement. You can either allow fear to eat you up and leave you paralyzed , or side step towards excitement and see this huge change as a beautiful opportunity-- Here's Delamar, in such a lovely, vulnerable (2-hour long)  conversation I will cherish forever,  sharing with us how she is Coping with change, and making life work.   

I hope you enjoy part 1! 

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