Attention Management: How to Pay Better Attention and Be Present‼️🚨 - podcast episode cover

Attention Management: How to Pay Better Attention and Be Present‼️🚨

Aug 29, 20236 min
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Episode description

Todays affirmations are about managing your attention and eliminating distractions so you can be more present and get things done! Sebastian, Justin. 365 Gratitude Journal app. UofHappy LLC. June 2023. Thomas, Maura. March 15, 2018. Harvard Business Review: To Control Your Life, Control What You Pay Attention To. https://hbr.org/2018/03/to-control-your-life-control-what-you-pay-attention-to. Accessed July 2023.
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