Self-Care Promises that Everyone Should Keep
Episode description
Self-care is becoming an increasingly common topic, and I think that’s absolutely amazing! My belief is that if you can’t feel whole and complete with yourself, how can you help others? By building ourselves up, we can show up for others so much more.
Today, I dive into the promises I made to myself in order to take care of myself. I broke it down into three areas, each with different activities to go along with it:
- Allow myself to tune in.
- Take care of my body.
- Live out my purpose.
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