Perspectives to help you with consistency in your spiritual practice
Episode description
Hey friends, on today's episode, we're tackling the ups and downs of staying consistent in your spiritual routine.
We've all tried making those small promises to ourselves—like committing to meditation every day—and then life throws a curveball. I get it.
In this episode, let's talk about those hiccups, making those promises manageable, and if you, like me, keep breaking them, let's figure out what's holding us back. And here's the thing: being consistent doesn't mean you have to do the exact same thing every single day. It's about finding your rhythm, even if it looks a bit different each day. So, grab a comfy spot, maybe a cup of tea, and let's have a chat about staying consistent on this spiritual journey, together.
EPISODE HIGHLIGHTS:
- Making + keeping small promises to yourself
- Consistency is allowed to look different each day
- How this relates to your identity
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