How to biohack your manifestation journey
Episode description
In this episode, we explore how to use biohacking techniques to support your manifestation journey. Biohacking involves using science-based techniques to optimize your physical and mental health, which can help to create a more supportive environment for manifestation.
I’m a big believer in a holistic approach to manifestation, so today I’m sharing several biohacking techniques that I personally use that I’ve noticed help me feel better but also support my manifestation journey. By incorporating these techniques into your manifestation practice, you can create a more holistic and supportive approach to aligning your energy.
As always, take what serves you + leave what doesn’t.
EPISODE HIGHLIGHTS:
- What does biohacking mean + why does it matter
- How to biohack your food, physical body + your environment
- Biohacking techniques you’re probably already doing
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- Energy Elixirs (free weekly emails)
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- 1:1 Coaching
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