Holiday season hacks to manage your energy
Episode description
I've got some holiday season hacks to share on how to manage your energy. We all know this time of year can be a bit draining, so I'm sharing tips to stay on top of it. From setting realistic schedules to the power of good sleep and nourishing food, I’m covering all bases.
Plus, I’ll tell you about my quick relaxation routines (shoutout to "Affirm It"), the power of saying no, and why setting aside a day or two just for you or your immediate crew is an absolute game-changer. Let's make this holiday season easier on ourselves + our energies!
EPISODE HIGHLIGHTS:
- Common energy drains during the holiday season
- Self-awareness is a MUST
- Tips for yourself + your loved ones
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Ready to Dive Deeper?
Here are my current offerings to help you manage your energy and manifest with ease:
- Energy Elixirs (free weekly emails)
- Personalized Manifestation Practices
- 1:1 Coaching
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