Emergency Toolkit for Managing and Conquering Anxiety - podcast episode cover

Emergency Toolkit for Managing and Conquering Anxiety

Mar 09, 202013 minSeason 1Ep. 55
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Episode description

Today I’m talking anxiety and sharing with you my emergency toolkit for when I feel anxiety coming on strong! I’ll be sharing with you my favorite go-to tools and tricks to calm down anxiety when it starts to creep up. Grab your journal for notes and enjoy this episode!

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Emergency Toolkit for Managing and Conquering Anxiety | Affirmation Addict | Manifestation as a Lifestyle podcast - Listen or read transcript on Metacast