Hit the Pause Button
Dec 14, 2023•31 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast