Advice for Life with Lynn

I’m not a doctor. I’m a life coach. Helping you have great relationships with others, and yourself. Lynn is a life coach, messenger and motivational speaker who gives women the tools to change old patterns of guilt, blame and fear — and turn them into new patterns that bring about positive change. Achieve Happiness Today!

Follow on

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Maria Shriver & My Broken Nail

How to show up perfect by being imperfect.

May 29, 2025•19 min

Feeling Good Enough Takes Practice

When we practice BEING good enough, we FEEL good enough.

May 22, 2025•13 min

Mind Your Business

The only thing we need to do is take care of our OWN issues, because there’s no one to fix.

Apr 10, 2025•8 min

How to Get Through Hell

How do people get through their darkest times? Break ups? Unemployment? Betrayal?

Mar 13, 2025•1 hr 5 min

10 Tips for a Better Life

More compassion, less judgement and a whole lot of humor can make our lives BETTER.

Nov 07, 2024•40 min

How Successful People Think

I sat down with local designer Julian Chang and we talk about how he went from nearly rags to riches by using positive thinking and belief in himself.

Sep 19, 2024•1 hr 3 min

Parenting Young Adults

What do we do as our kids become young adults? In this podcast, we get it straight from the horse's mouth.

Aug 15, 2024•34 min

Mom Guilt – What To Do About It

Whoever said “Women can have it all” was a liar! It’s almost inevitable every mom will feel they’re not doing enough for their child. Get some tips on how to turn your attention on what you’re doing RIGHT!

Jun 06, 2024•11 min

What to do with Unhappiness

When you’re down in the dumps, your work is to figure out what’s blocking your happiness.

May 16, 2024•10 min

Shut the &#! Up

How to stop yourself from going down that rabbit hole of negativity and put a cork in complaining.

May 02, 2024•52 min

Manifesting Ingredient

The most important ingredient to manifesting whatever you want in life — is a FEELING.

Apr 25, 2024•21 min

Honesty While Dating

There’s easy honest and hard honest - but most people just want to hear the truth.

Mar 21, 2024•18 min

Change Your Habits, Change Your Life

Learn how to become aware of your daily habits though movements called the Feldenkrais method.

Mar 14, 2024•38 min

How to Get People to Like You

When we are truly being ourselves and not faking it, people will fall in love with you. And those who don’t, screw ‘em.

Feb 22, 2024•10 min

Say This Not That

How using “I” statements improves your relationships.

Feb 01, 2024•9 min

What Do You Love About Yourself?

You say “I love you” to everyone else, what do you love about YOU? There are four steps to reverse negative thoughts about ourselves.

Jan 25, 2024•14 min

You Must Be Right

Practicing this will save you from anxiety and stress!

Jan 18, 2024•11 min

Ask and Then Let Go

How to ask for what you want in life, without being attached to the outcome.

Jan 04, 2024•13 min

Who Will Miss You When You’re Gone?

Death sucks, especially for the living. But being missed can be a good thing.

Dec 28, 2023•9 min

Reframe It

Change the way you look at every single “problem” and you will change everything!

Dec 21, 2023•10 min

Hit the Pause Button

If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.

Dec 14, 2023•31 min

3 Steps to Heal a Broken Heart

They call it heartbreak for a reason; it feels like your heart is being crushed! There are 3 steps you can take to get you on the path to healing NOW.

Dec 07, 2023•13 min