WS50 What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.
May 21, 2025•1 hr 24 min•Ep. 50
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Episode description
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Steady your breath, steady your mind. Try it for yourself.
👉 Today. Joseph Goldstein is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and co-founding the Insight Meditation Society.
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