Ever feel like you've lost your business “sparkle”? You’re not alone! In this episode, Jessi gets real about what it actually feels like to lose passion for your business—especially when you’re an ADHD entrepreneur. From hormonal curveballs and burnout to following cookie-cutter strategies that don’t fit your vibe, we’re breaking it all down. Jessi shares why ignoring your own needs is a fast track to burning out, how to bring the fun (and the dopamine) back into your business, and why you deser...
May 23, 2025•44 min
Ever feel like you’ve lost your sparkle when business gets tough and sales slow down? You’re not alone. In this episode, we’re getting real about what happens when the hype fades and, more importantly, how to bring it back without burning yourself out. I’m spilling my favorite low-energy marketing hacks that actually work, plus how to stop relying on outside validation to feel successful (because, let’s be real, that’s exhausting). We’ll also talk about Sneak Peek Marketing—aka aka the easiest w...
Apr 07, 2025•35 min
Welcome to the relaunching of the ADHD Owned podcast to support ADHD entrepreneurs as Jessi shares her journey, insights, and tools to help navigate the unique challenges of running a business with ADHD. Here's a sneak peek into what you'll hear in this episode: - Life Updates: What happened during the break and how it shaped the future of ADHD Owned. - Business Challenges: The struggle of losing all my hard work on social media and the resilience it took to bounce back. - Personal Growth: How t...
Mar 17, 2025•49 min
Do you have a fear of being salesy? Find yourself avoiding your marketing and making "selling" type of content? Have said you wished you could just hire a salesperson to take it over? Cringe at the thought of rejection? You're not alone my friend! I recorded this episode for you to help you learn about some of your tendencies, and some top tips that have worked for me and my ADHD clients to move past our blocks. Links: Apply to work 1:1 with Jessi Join The ADHD Owned Community Connect with Jessi...
Feb 10, 2023•30 min
We've all heard of Crocs. Some people make fun of them and some people swear by them. But did you know that they were at the brink of becoming extinct a few years back. Learn how they completely turned that around by doing just ONE thing and how you can apply this to your business to boost sales. We'll be covering: - Niching - Leading with your uniqueness - Finding the gaps in the market - Your responsibility VS your coaches If you want to join "The Squirrelpreneurs Academy" and start positionin...
Jul 06, 2022•31 min
If you're an ADHD Entrepreneur, you may be struggling with marketing and doing it in a way that is easy for your ADHD brain. But marketing is the bridge that connects you to the ideal people you can serve and impact. So how do you do it in an ADHD-Friendly way? A way that honors who you are, doesn't make you be someone else, matches your personality and allows you to do it in a low energy day.. Well listen in to learn how.. :) Links: Sign up for the "Creating an ADHD Proof Marketing Plan Masterc...
Jun 16, 2022•23 min
EPISODE 9 Aligning your business to your brain is almost an afterthought for a lot of entrepreneurs with ADHD. Even after they've discovered that they have ADHD, they tend to spend a lot of time trying to learn the way ADHD manifests in their lives. And it's really easy to see it once you know what you're looking for, but it can also be pretty toxic because your brain is focused on looking for that thing! In this episode, I am going to share 3 main things that you can do to start aligning your b...
Apr 12, 2022•22 min
EPISODE 9 As entrepreneurs with ADHD, sometimes we want to be invisible as if we were not a rock in someone's way. But we should try NOT to do that–we can allow ourselves to take up space. So many of us have hidden, and have tried to tone down what we really want to say, what we really want to do because toning it down meant that it was safe. We felt like that was going to protect us and maybe to a certain extent it did protect us. But the question today is, is it protecting you now? Or is it ho...
Mar 24, 2022•28 min
EPISODE 8 If we were not to label ADHD as a disability, as a mental condition, as a disorder, then what would that mean? Would that just mean that ADHD is non-existent, and our brain doesn't have any differences compared to what a typical “brain” would have? In this episode of the ADHD Owned Podcast, I shared my opinion on whether ADHD is a disability or just a neurological difference. I also shared what my ADHD journey looked like and the mindset shifts I went through to make ADHD not the villa...
Feb 16, 2022•33 min
EPISODE 7 So many people like to talk about success stories but not so often do we talk about the “failures” that happen in everyday business. This episode of the ADHD Owned Podcast is a bit of storytelling where I shared a colossal mistake I made in my business and the hard lessons I learned from it. In your own ways, you've probably felt like you “dropped the ball” on certain things, and it's important for us to see them not as failures, and not proof that you should close up shop, but lessons...
Feb 02, 2022•35 min
EPISODE 6 When everyone is picking out their word of the year, almost every person with ADHD will want to pick “Consistency” because we're just not so good at it! I challenged that belief and I don't quite subscribe to that anymore because it's not very realistic for me. In the previous episode, I talked about how inconsistency shows up for me, how it personally affects me and shared some ways on how we can shift the narratives. In this episode, I shared a little bit about how I do this with my ...
Jan 20, 2022•21 min
EPISODE 5 Whether you are into business or not, you might have come across the phrase “Consistency is key.” In this episode, I talked about this uncommon opinion that I have about consistency. I also shared how inconsistency shows up for me, how it personally affects me, and some ways on how we can shift the narratives because speaking from my own experiences, consistency does come hard for people with ADHD for many reasons. Disclaimer: I am not a mental health professional. I am not licensed or...
Dec 31, 2021•26 min
EPISODE 3 Taking pride in something we're good at and something we're really interested in makes us want it to look the best. We may even have an image in our brain of what the best looks like. But sometimes, it's hard to live up to that image and we end up being a perfectionist. But perfectionism can really hold us back in our business and halt our progress and ability to put out awesome things into the world that can help people. For many years, I used to say that my “perfectionism was the dea...
Dec 15, 2021•31 min
EPISODE 3 I often get asked the question on how to go about being diagnosed for ADHD, the benefits of getting diagnosed, or if it’s even worth it getting diagnosed (if they don't want to try ADHD meds). Disclaimer: I am not a mental health professional. I am not licensed or certified, but I'm just sharing my personal experience as someone diagnosed with ADHD. In this episode, I’ll answer these questions, share some of my unofficial tips and resources on self-assessments and will also cover the f...
Nov 11, 2021•35 min
EPISODE 2 There are lots of different cool things that our ADHD brains can do that actually help us run a purposeful and profitable business. In this episode, I shared some of the things that we can attribute to our ADHD brains and why it can make us really great at entrepreneurship. ADHD Entrepreneurs have very unique struggles but they also have very unique skills. Here's what was covered: (02:34) Is it a "superpower"?! (04:36) A creative mind (05:58) Thinking out of the box (06:49) Idea machi...
Oct 27, 2021•29 min
EPISODE 1 Understanding how my ADHD brain works was very crucial in figuring out how to make business work not just for me but for other ADHD entrepreneurs. In this episode, I shared my journey as a new mom navigating motherhood and at the same time, figuring out what I could offer as an aspiring entrepreneur. I also shared a pivotal point in my journey that led me to be an ADHD business marketing coach and how I started the ADHD female entrepreneurs community . I also touched on the following: ...
Oct 27, 2021•31 min
Welcome to ADHD Owned: An ADHD Entrepreneurs Podcast. If you have ADHD, there's a high chance you are an entrepreneur or have thought about starting your own business. Entrepreneurship is amazing for ADHD brains, until it's not. In this podcast, you'll feel less alone, learn tools to help you in your business, and hear inspiring stories about ADHD entrepreneurs who are thriving and making an impact. Links: Purchase the Digital Printable Self-Reporting Booklet - " Am I an ADHDer? " and get 10% of...
Oct 27, 2021•54 sec
