Do you have a fitness goal for 2024? Personally, I want to increase my strength and stamina, but ever since I went through cancer/chemo, I’ve struggled with chronic fatigue. Thankfully, I recently discovered REHIIT ( R educed E xertion H igh I ntensity I nterval T raining) technology, and I’m able to get a full workout in just 8 minutes with only two 10-second sprints. I use a special exercise biked called a CAROL Bike. I’ve been loving the workout so much that today I’m bringing on the CEO and ...
Jan 17, 2024•42 min•Ep. 517
There's no question that many of you out there saw the survey I sent earlier this week. Thank you to everyone who responded! The results are in, and the #1 topic that 78.2% of our beautiful community is looking for help with in 2024 is mindset. (mental and emotional well-being) So today, not only will I share the results from the survey, but I'll also outline the seven (7) attributes and three (3) strategies to cultivate your miracle mindset . While reviewing the survey results, I was reminded t...
Jan 10, 2024•46 min•Ep. 516
We often think of success as accolades and accomplishments (and that’s part of it), but true success is a spiritual pursuit. It’s not just about earning more money or achieving new goals; it’s about enjoying the journey, making an impact, feeling fulfilled, and living in alignment with the person you aspire to become. As we jump into 2024, many people in our community are making resolutions and planning out the year. So, I thought it may be helpful to take a closer look at the word “success” and...
Jan 03, 2024•56 min•Ep. 515
In today’s world, many people are paralyzed by fear and self-doubt and barely scratch the surface of their potential. It’s easy to feel stuck in those moments, but there’s always hope. Joining me for this conversation about conquering fears is my dear friend, the fabulous Brianna Greenspan. An early adopter of the Miracle Morning, Brianna has become its leading advocate, touching the lives of tens of thousands of teachers and students across the country and 500,000 people through the Miracle Mor...
Dec 27, 2023•44 min•Ep. 514
Last week we hosted The Miracle Year Live Virtual Event and it was a huge success! As we say farewell to 2023, many people start looking ahead to the new year and ask themselves, "How can I make the most of 2024?" That's exactly what we're diving into with today's episode. Today, following up on The Miracle Year event to dive deeper into three tools that I’ve used for years to make each year the best year of my life. I'll also guide you through two critical decisions that will transform your wil...
Dec 20, 2023•51 min•Ep. 513
Just a quick reminder before we dive into today’s episode that the Miracle Year Live Virtual Event is happening on December 14, 2023 from 10am-12pm CT. There’s still time to book your spot. Just visit: Miracle Year Live Virtual Event Everyone has days when rolling out of bed feels like the biggest challenge. On those days, making progress toward our goals can feel daunting and overwhelming. However, there is a way to navigate through this. Today, I’m going to dig into how to find ways to push fo...
Dec 13, 2023•31 min•Ep. 512
Before we dive into today’s podcast episode, I just want to remind you that (if you haven’t already), this is your last week to pre-order my NEW book , The Miracle Morning Updated and Expanded Edition , and get $199 in life-changing bonuses. I hope the new book renews your energy toward creating the best life you can! In a world where we are constantly overwhelmed with more to do than we have time to do it, staying focused on what really matters can be extremely challenging. We’re all trying to ...
Dec 06, 2023•48 min•Ep. 511
If you’ve ever struggled with sleep (or you’re struggling now), it can have devastating consequences on your mental and emotional well-being, and I know this from personal experience. In 2020, I was averaging 2-4 hours a night of sleep, and I wanted to die. Literally. Thankfully, I was able to solve my sleep problems, with the help of today’s guest, Dr. Michael Breus (AKA The Sleep Doctor ). I called him for advice, and he is with us today to talk about optimizing your sleep routine. Michael is ...
Nov 29, 2023•36 min•Ep. 510
What are you looking forward to this week? Personally, my mom is flying into town and my family will be celebrating the Thanksgiving holiday! I cherish this time of year because I love gathering around the dinner table and eating home-cooked meals with the people I love. But what about after the holidays—how can we sustain healthy eating habits and turn mealtime into quality time with our families? To help answer that question, I’m excited to welcome back Shawn Stevenson to the podcast, a true p...
Nov 22, 2023•1 hr•Ep. 509
When we think of millionaires, our minds usually drift to sprawling mansions, lavish lifestyles, and fancy cars. But today, I'm thrilled to share this conversation with someone who completely redefines that word: Giovanni Marsico. Giovanni is a three-time Emmy award-winning filmmaker whose films will inspire you to access more of your potential. His last film, Dreamer , captivated over 100,000 viewers during its premiere week. And now, he's back, with his latest masterpiece, “HERO” which you can...
Nov 15, 2023•34 min•Ep. 508
Today, I’m SO excited to bring Brian Johnson back on the podcast to talk about his newly released book (which is quickly becoming one of my favorite books of all time!), Areté: Activate Your Heroic Potential . To say, “Brian is brilliant” is an understatement! He has an extraordinary ability to distill the knowledge and insights of the most brilliant minds in the world—past and present—to provide you with a blueprint for becoming the best version of yourself. Brian integrates ancient wisdom, mod...
Nov 08, 2023•55 min•Ep. 507
Have you ever found that when you need help the most, ironically, asking for help is the most difficult? Many people feel overwhelmed, ashamed, or embarrassed, and it’s those feelings that prevent us from getting help when we really need it. Today, I’m sharing tips to help you ask for help with confidence. I’ll walk you through four simple steps to push past those nagging thoughts of bothering someone or worrying about looking weak and vulnerable. By the end of this episode, my goal is to equip ...
Nov 01, 2023•40 min•Ep. 506
In today's economy, it's no surprise that many people are feeling uneasy about their financial future. From worrying about paying next month's bills to doubts about retirement, financial stability seems more like a dream than a guarantee. As these concerns become a daily reality for many, there's a growing need for clarity and direction to navigate the economic uncertainty. Today’s guest, Garrett Gunderson , cuts through the financial fog, revealing how to make and retain wealth while thoroughly...
Oct 25, 2023•46 min•Ep. 505
While no one can claim that one person's tragedy is worse than another's, most of us would agree that the pain of losing a child is unimaginable and the deepest fear of any parent. Coping with that loss is hard enough. But to channel such profound grief into positive action requires extraordinary courage, patience, and love. Those are virtues that today’s guest, Granger Smith , embodies perfectly. Granger is a legendary country music artist and author of Like a River: Finding the Faith and Stren...
Oct 18, 2023•46 min•Ep. 504
Ever since 2020, I have become increasingly aware of how fragile our food supply system is. My wife and I made the decision to start growing our own food and raising chickens, something that we had seen our neighbor do on a ¼ acre lot and we figured, if they can do it, we can do it! That’s why I’m excited to be chatting with Jill Winger, author of Old-Fashioned on Purpose: Cultivating a Slower, More Joyful Life . Over the past 10 years, Jill has helped thousands of families learn how to grow the...
Oct 11, 2023•38 min•Ep. 503
Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it’s easier to push something to the next day instead of tackling it and crossing it off your list. And I couldn’t be more excited to share this conversation with my good friend, Rob Dial. He’s the mastermind behind the #1 podcast on mindset and motivation which has been downloaded over $250M times called, The Mindset Mentor . He also has a new book titled, Level Up: How ...
Oct 04, 2023•1 hr 1 min•Ep. 502
Human nature is to be selfish, but the more you focus on adding value to the lives of others, both personally and professionally, the more valuable you become to those you serve. Those little acts of kindness can nurture your relationships, give you a sense of purpose, and even open unexpected doors in your career. Today's guest, Kristin Brindley, has enjoyed incredible success with this mindset and is a living example of what’s possible for YOU. Not only has she overcome a battle with cancer, b...
Sep 27, 2023•42 min•Ep. 501
If you find yourself obsessing over things that could go wrong at any given moment, where you’re living in fear of worst-case scenarios, this episode is for you. Today, I’m sharing a transformative two-step method I’ve personally relied on whenever I find myself bogged down by those pesky, pessimistic thoughts that cause me stress and keep me up at night. But this isn’t just about managing stress or pushing away negative thoughts. It’s about rewriting your internal narrative. You’ll learn how to...
Sep 20, 2023•38 min•Ep. 500
Ever noticed that when you’re struggling in certain areas (finances, relationships, etc.), you can get caught up in negative thoughts and emotions, and suddenly it feels like nothing is going your way? What if you can change that narrative? In today’s episode, I’m sharing the three steps I use to instantly shift my perspective to feel better about my life. These steps improved not only my mental well-being but also my relationships with my friends, my wife, and my children. But it’s not about tu...
Sep 13, 2023•37 min•Ep. 499
In a world seemingly drowning in despair, pessimism, and negativity, it’s easy to feel discouraged. But what if we could rise above our own feelings of discouragement and help others do the same? Today’s episode is your personal roadmap to transcend discouragement and be a source of positivity for those you love and those you lead. Whether engaging with your family or stepping into a high-stakes business meeting, you’ll learn actionable strategies to into your innate ability to generate positive...
Sep 06, 2023•30 min•Ep. 498
We all have those days when the weight of the world is overwhelming, and the idea of enduring another day seems nearly impossible. It’s normal to feel a bit lost and hopeless in those moments. Just remember that you’re not alone. Every single one of us, including myself, has experienced those exact feelings. Even after years of doing my SAVERS every day, I’m no stranger to anxiety, fear, and the temptation to throw in the towel. In this episode, you’ll learn the steps to transform those feelings...
Aug 30, 2023•28 min•Ep. 497
Are you like me (and most people) in that you have strong attachments to things going the way you want them to go? Consider the areas in your life where you may be holding on too tightly and trying to control the outcome. What would happen if, instead, you chose to surrender and trust the flow of life just a little more? Last week I mentioned that I was re-reading one of my favorite books, Michael A. Singer’s The Surrender Experiment . And I’ve noticed that I’ve been struggling to surrender late...
Aug 23, 2023•27 min•Ep. 496
Do you ever feel like life is throwing more than you can handle? Like there’s this never-ending list of things to do, but not enough hours in the day to get it all done? Feeling overwhelmed and stressed is all too common, but what if I told you that even when you’re swamped, you can feel totally calm and in control? In today’s episode, I’m going to walk you through the 3-step strategy that I personally use to maintain calm and focus, no matter how crazy things get or how overwhelmed I feel. KEY ...
Aug 16, 2023•53 min•Ep. 495
Pause for a moment and listen to that little voice in your head. What’s it saying right now? Is it lifting you up and encouraging you or stressing you out? How you talk to yourself can make or break your dreams, and nobody knows this better than today’s guest, Vasavi Kumar , author of the book Say It Out Loud. In today’s episode, she shares her process for dealing with negative self-talk. And it’s not just about silencing those pesky thoughts. We go one step further. You’ll discover the transfor...
Aug 09, 2023•44 min•Ep. 494
Who’s the most successful person you know? Success can mean many things. You might be thinking about the person with the most lavish lifestyle, the biggest house, or the nicest car. When I think of successful people, I think of someone who can say, “I cherished every single moment of my existence.” And in today’s episode, I’m thrilled to share the roadmap for evolving into someone who can make such a claim, regardless of what life throws at you. I’ll also share my strategy for achieving success ...
Aug 02, 2023•47 min•Ep. 493
When you're dealt a bad hand in life, perhaps with a difficult childhood or losing a parent early on, it's easy to give up hope and think your fate is sealed. But as today's guest will tell you, we all have a choice, even in the darkest of times. We can choose to let life's challenges keep us down, or we can choose to find a way to lift ourselves up, overcome and thrive. Susie Moore is the author of Let It Be Easy and Stop Checking Your Likes and also hosts the top-rated podcast, Let it Be Easy ...
Jul 26, 2023•48 min•Ep. 492
Have you ever felt like you’re undeserving, unworthy, or incapable of creating the levels of success you want in your life? In today’s episode, I'll introduce you to a concept that will help you navigate those feelings. One that will help you to accomplish anything you want in life , provided you’re committed to putting in the required effort. I will guide you through a three-step process to forming an unwavering belief that you deserve the best life has to offer. You’ll discover how to put that...
Jul 19, 2023•32 min•Ep. 491
Life is an unpredictable journey, full of exhilarating highs and gut-wrenching turns that can leave you breathless. And yet, some people seem to navigate these ups and downs with more grace than others. So what’s their secret? Joining me for this conversation is the brilliant and inspirational Dr. Peggy DeLong , also known as The Gratitude Psychologist. In this episode, she shares her research-backed strategies for harnessing resilience, joy, gratitude, and meaning when the going gets tough. You...
Jul 12, 2023•33 min•Ep. 490
What’s the one thing you can accomplish that’ll make you say, “ Wow, I lived an extraordinary life. ” when you look back decades from now? For many, that question isn’t easy to answer. And if you’re nodding along, today’s episode is exactly what you need. I share my personal strategy that helped me discover what truly sets my soul on fire and inspired me to be the best version of myself. But identifying what sparks your passion is just the first step. I’ll also walk you through the process of tr...
Jul 05, 2023•30 min•Ep. 489
Today, I’m sharing my 3-step strategy for cultivating unwavering self-discipline so that you can get yourself to do what you need to do when you need to do it, whether you feel like it or not. These steps have been essential in overcoming my limitations and achieving my goals. You’ll learn the exact process by which you can do the same in your life. By incorporating these steps into your daily routine, you'll be building a solid foundation of discipline that will carry you forward, even on the d...
Jun 28, 2023•41 min•Ep. 488
