This is a spirited RLQ that I made after posting a fabulous reel by the amazing Bethenny Frankel. Forgive all the F bombs, but much of the time I am quoting (though, who really cares anyway?!). I think it's time we put down all the cortisol-related stress about how we feed ourselves and just listen to our intuition. I mean, it worked when we were babies, so why do we stop when we are grown ass adults?? Bethenny Frankel Reel about permission to not exercise and eat what makes you happy Book by Ge...
Sep 15, 2022•17 min
This is such a beautiful conversation with my friend Taqdees Razzaq, and she brought us through her journey from depression and misalignment when her boys were young to a six figure business and the most amazing philanthropy ideas and projects that have brought so much abundance to her native home, Pakistan. She is truly an inspiration and so wonderful to listen to. Her journey is so similar to so many of ours, and what she has done with her life is unbelievable. I am so proud to be her friend, ...
Sep 12, 2022•1 hr 8 min
I’ve got a good real life quickie for you today. Last week I woke up feeling super heavy on a travel day And had to figure out how to move through it so I could show up as my best self for a fun weekend with family. Do you ever just wake up feeling yucky? Maybe you don’t even know why? Take a listen to this and see if it resonates with you at all. --- KNOW MORE ABOUT POWERHOUSE AND EXP HERE. Hosted on Acast. See acast.com/privacy for more information....
Sep 08, 2022•20 min
Welcome back to the Ace Your Life Show! It's been a minute since I've done a full length episode, and I'm coming in hot with the most juicy, wonderful, fun, crazy episode and interview ever. I think you're going to love hearing from my guest today. My friend, Ashleigh Renard, is joining me today with so many nuggets of fun and wisdom that will blow your mind. Ashleigh talks about being a perfectionist mom and finding healing when she allowed herself to be true to who is she. Ashleigh gives pract...
Sep 05, 2022•1 hr 23 min
Have you ever wanted to join a book club about self development, but you don't know one locally or have no idea where to start? Well, I've been hosting an in-person book club for over a year now in Dallas, and I'm considering expanding it into an online platform. We try to read one personal development book a month, and I post podcasts about each chapter throughout the month. Today I'm giving you a little sample of what I've been posting with my real book club. Take a listen! Do you want to join...
Sep 01, 2022•16 min
Welcome Back! It's been an amazing summer filled with goodbyes, tons of traveling, and lots of fun. And, now I'm back!! I am so excited to share with you all the things I've been working on, and the podcast is going to be even more fun and life-giving, I hope. At least that's my plan. This podcast today is about learning how to rest, and how important it is to rest especially when you're overwhelmed and feeling out of control. I know that you are all ambitious go-getters who put yourselves at th...
Aug 29, 2022•32 min
Today I’m going to talk to you about the first week of school and a really cool new way that I found to get out of my head and into the present. It’s really changing the way I look at everything in my life and I would love to share it with you. Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one. https://calendly.com/aimeeelkman/discoverycall I can’t wait to dive in with you ladies and talk about your delicious li...
Aug 19, 2022•20 min
It’s been an amazing summer and it’s all coming to an end. I recorded a real life quickie today talking about the highs of vacations and then how to deal when you get back home. Hope you’re all having a wonderful end of summer and I can’t wait to come back in the fall with some new fresh amazing episodes and interviews that I think you’re going to love. Please don’t forget to subscribe and review so you never miss an episode! Also If you are interested in doing a 15 to 20 minute coffee call with...
Aug 11, 2022•20 min
This is what I’ve been working on for the last three years. All the meditation, journaling, coaching, personal development books, and learning how to fill up my cup has finally paid off. I’m moving Max to college tomorrow and feeling so peaceful and calm and I think it’s all because of all the work that I’ve put into the last three years. Just threw this one together to give you my insight and let you know how easy it can be. One of my favorite Mantras now is “what if this were easy?” I think I ...
Jun 30, 2022•17 min
I know, I know. I said no more episodes for the summer, but when inspiration strikes, who am I to refuse it? This is a quick episode with some new fave things and a little insight into whether we should rely on faith or fear every day. Something tragic happened to one of our family friends, and it's made us all reevaluate what is important every single day. It's a real life quickie that I just needed to share. This is for you, Adam. We will miss you every single day. Also If you are interested i...
Jun 20, 2022•22 min
Today I give you a real life quickie about how to manage expectations in our house during a summer where all three kids are home and they are all teenagers and older. Hope this gives you a little inspiration about what I did to keep everyone on the same page. And to keep us sane and happy for this awesome summer! Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one. https://calendly.com/aimeeelkman/discoverycall I ...
Jun 15, 2022•11 min
I know I said I was taking a break and I am! But this is what happens when you release the overcomplication and stress of life. Or just go on vacation and relax a little on the beach. So take a listen and let me know if you resonate with any of this. Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one. https://calendly.com/aimeeelkman/discoverycall I can’t wait to dive in with you ladies and talk about your delici...
Jun 09, 2022•17 min
Just wanted to give you a little insight into my summer break and what I’m planning to do. Taking a little hiatus with a podcast to be with my family and I just wanted to explain to you why I made that decision and also how I can help you to hopefully do the same and take a break this summer. Can’t wait to come back strong in the fall with all the new episodes, creativity, and exciting stuff! Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on...
May 30, 2022•32 min
And this real life quickie I talk about by experience this week and the past few weeks with a graduating high school senior.] Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one. https://calendly.com/aimeeelkman/discoverycall I can’t wait to dive in with you ladies and talk about your delicious lives and how we can have even more fun together in the future! Listen to this meditation by Amanda Frances to calm down ...
May 26, 2022•17 min
This is my latest discovery that I wanted to share with y'all about my continual people pleasing. It's a pretty big one about why we people please, how it's not rooted in what you think, and how to get ahold of it and stop it in it's tracks. And, in an effort to do what's most important in my life, which is my focus on my family and being really really present with them, I'm taking the summer off from recording the podcast. I have loved this experience and all of your wonderful support so much, ...
May 23, 2022•41 min
Real Life Quickie today is about things going very wrong in a span of 12 hours and how comical it is on the backside. Shout out to Oncor and Alejandro Basatos for helping us with these predicaments and also for my family's grace and patience sleeping in a hot house and figuring out what to do on a Saturday with no electricity (can you say dog walks and backyard sun worshipping session?) Link to my group mastermind coaching experience in January 2023----Click Here! Click here for my 1:1 Voxer Coa...
May 19, 2022•14 min
This episode deep dives into manifesting and I give you some detailed action steps to help you manifest anything you want. I also talk about myths and why it's not all about your thoughts all day long. Can't wait to hear about what you are all manifesting. I get really vulnerable and tell you all about the details of how to manifest everything you want, and I even tell you step by step my process and what I’m working on right now. Give it a shot! Link to my group mastermind coaching experience i...
May 16, 2022•32 min
This one is a real life quickie about our week of viruses and cancelled grad parties and other fun stuff last week. Just a little overview of what I think and mull over when life throws you a curve ball. This happened to us last week in spades and I'm still recovering from one of the viruses but it was such a lesson in rolling with the punches and moving on. Recommendations FREE DAILY AFFIRMATIONS...CLICK HERE! Shout out to Dr. Benson and team for keeping me sane and healthy last week. Click her...
May 12, 2022•14 min
Real time entries daily into our journey with Covid this year and how it pushed me to the edge but we made it through. Fave things 1: Propel packets Fave things 2: Barefoot dreams socks Fave things 3: Good movies. When Harry Met Sally. Kardashians. Something has to give Link to my group mastermind coaching experience in January 2023----Click Here! Click here for my 1:1 Voxer Coaching Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell Need a Bad Ass Remodeler, or do you h...
May 09, 2022•29 min
THROW BACK THURSDAY!! This real life quickie was recorded five days before Christmas when I was in a real life tizzy about work and the holidays which ended with a cold shower. This one is great if you've ever thought about putting a cold shower or plunge into your self care toolbox. Enjoy! Link to my group mastermind coaching experience in January 2023----Click Here! Click here for my 1:1 Voxer Coaching Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell Need a Bad Ass R...
May 05, 2022•17 min
Part 2 of ace-ing your simplicity. Had way too many things to share and I know you don't want to hear a 2 hour podcast about simplicity! So here you go! Fave thing 1: Banana Pancake recipe: 1 banana 2 eggs 1 pinch of baking soda Mix and put on hot grill with coconut oil spray. Serve with 1/3 cups of nonfat greek yogurt mixed with dash of cinnamon and stevia and fresh raspberries. Enjoy! Fave thing 2: Women Food and God book by Geneen Roth Fave thing 3: Chocolate Shakeology *(yumilicious!) Link t...
May 02, 2022•43 min
Just finished watching the best movie that totally opened up my eyes to so many things. And, I finally figured out how to spell it! Encanto Movie Link to my group mastermind coaching experience in January 2023----Click Here! Click here for my 1:1 Voxer Coaching Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty ho...
Apr 30, 2022•13 min
Yesterday I had an amazing experience with a mentor of mine, and I wanted to share it with you. I was so nervous and intimidated by this person that I almost called it off, and what was on the other side of me pushing through my fear was so good that I felt compelled to share it with you. Just a little real life quickie about overcoming your fear, pushing through, and seeing and savoring the beauty of what's on the other side. Enjoy! Cathy Heller podcast and website, check her out! Thank you Cat...
Apr 28, 2022•17 min
This is one I recorded this week now that all the college stuff is really amping up. I know I'm starting to feel a little bit of panic set in that we only have a few weeks left before the seniors graduate from high school. Even though I've already been through this once, it doesn't get any easier. Luckily over the last three years I've put together some tools and good nuggets I've learned from all my village of buddies on how to get through this transition without completely losing it. So, this ...
Apr 25, 2022•40 min
Real life backslide on a Monday. How to feel better and what I'm doing to try to do it in real time. walk workout cold plunge journal (rage on the page) bad ass playlist feed myself some good food watch a good movie "the lost city" with sandy bullock looking like goals at age 57! we shall see how it works out! Link to my group mastermind coaching experience in January 2023----Click Here! Click here for my 1:1 Voxer Coaching Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 c...
Apr 21, 2022•21 min
It's time to get down to the nitty gritty. How do I simplify my life? I've spent years slowly cultivating tons of tiny tricks and tips to help you get your time back by putting into place lots of systems and delegations. Plus I've been a mama for 20+ years so I've learned so much from all my besties and mom friends, who are all completely brilliant. Y'all, it totally takes a tribe, and I am so thankful for mine (you all know who you are!) This episode was so chock-full of stuff that I had to mak...
Apr 19, 2022•40 min
Here is a Real Life Quickie about the day that I decided to put the Marie Kondo's Book "The Magic Art of Tidying Up" into real life and cleaned out my closet top to bottom. Have you read the book yet? It truly is life changing. RECOMMENDATIONS: Get the book here: The Magic Art of Tidying Up Bad Ass Gray No-Show Bombas Socks (this is not an ad!) The Minimalists - Joshua Fields Millburn & Ryan Nicodemus (totally butchered their names but here is their website that is so good!) Daily affirmatio...
Apr 14, 2022•17 min
Hey gorgeous people! Can you imagine doing something (as uncomfortable as it may be) that could wake you up, increase circulation, reduce muscle soreness, boost weight loss, burn fat, increase happiness, combat inflammation and arthritis, promote lymphatic drainage, and regulate your anxiety, mood, and basically give you an instant attitude adjustment? Wouldn't you want to try that? Well, you're in luck because you can do something, and guess what? It's free. All you need is a shower and four mi...
Apr 11, 2022•32 min
Link to my group mastermind coaching experience in January 2023----Click Here! Click here for my 1:1 Voxer Coaching Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!). Click here for our website: elkmanproperties...
Apr 04, 2022•30 min
Real life quickie about how to feel better after a stressful day! Link to my group mastermind coaching experience in January 2023----Click Here! Click here for my 1:1 Voxer Coaching Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if...
Mar 31, 2022•5 min
