Do you hear that self-criticizing voice inside your head? In the 52nd episode of Absolutely Write, host Aditi Surana talks about Self-criticism and 5 effective ways to stop it. She shares how we tend to build fearful and judgemental thoughts towards ourselves and how we can manage our inner and external battles in those moments. In this short episode, Aditi talks about: 1. How to recognize the self-critical voice in you? 2, Which handwriting stroke can depict ‘self-doubt’ which is responsible fo...
Sep 04, 2020•10 min•Season 1Ep. 52
Our 51st episode of #AbsolutelyWrite is a listener's special called 'Ask Me Anything'. This conversation is a recording of a one time live session with host Aditi Surana. Aditi discusses topics like forgiveness, change of perspective and the stigma of separation with a 61 year old woman. Gurmeet has been separated for 8 years in her marital life and is finding it hard to forgive and move on. Listen to this episode to witness Gurmeet's transformation as she tries to find her path, in order to fin...
Sep 02, 2020•56 min•Season 1Ep. 51
Why you should start before you're ready? In the 50th episode of Absolutely Write, host Aditi Surana shares a highly effective principle called 'Start before you're ready'. She narrates her first experience with this principle and how it helped her try out new things and get her own radio show at the age of 22. All this and a lot more on this episode of Absolutely Write. This short episode includes: 1. Why is there a need to be fully ready? What are you waiting for? 2. 5 reasons why you should s...
Aug 28, 2020•12 min•Season 1Ep. 50
In this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Cristina Zenato. Cristina is a Shark Behaviorist and an Underwater Cave Explorer. She is known for her interaction with sharks in the wild and her capability to put sharks to sleep. Cristina is the founder of the non-profit, People of the Water, organized to widen the conduction and distribution of training, education, research, and studies related to water, ocean and environmental issues affecting both the people and the...
Aug 26, 2020•51 min•Season 1Ep. 49
Do you think you apologise properly? In this week's episode of Absolutely Write, host Aditi Surana shares several reasons why we don't apologise and if we do, how should we do it right? To answer all these questions, Aditi explains a framework with various do's and don'ts for apologizing. She even shares 6 effective ways to apologise correctly. In this short episode, Aditi explains: 1. Why don't we apologise? 2. How should we apologise in the right manner? Tune in to find out more on #Absolutely...
Aug 21, 2020•10 min•Season 1Ep. 48
In this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Honey Bajaj, a design thinker and innovator. They talk about her journey, challenges and her ‘Never stop growing’ attitude towards her life. She also shares her story of how she met Mr. Ratan Tata and paved her way from Siliguri to MIT. Tune in to know more about her unconventional life on this episode of Absolutely Write. This inspiring episode includes: - How did Honey begin her journey in design? - How a misfit with re...
Aug 19, 2020•44 min•Season 1Ep. 47
Do you know the reason behind why can't we forgive easily? In this week's episode of Absolutely Write, host Aditi Surana shares her own learnings on forgiveness and why it is tough for us to forgive someone. Aditi also talks about the different misunderstandings we have around what it means to forgive someone on this episode of Absolutely Write. This short episode will answer some of the questions we have around forgiveness: 1. How could they do it? 2. How could they do this to me? 3. How did I ...
Aug 14, 2020•11 min•Season 1Ep. 46
In this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Parmesh Shahani, head of Godrej India Culture Lab, VP-Godrej Industries Ltd and the author of the book - Gay Bombay. Aditi and Parmesh talk about the emotional challenges which we all have faced in this lockdown. He speaks about his new book, 'Queeristan', his work in the LGBTQ community, his struggles, challenges and a lot more on this episode of Absolutely Write. Listen to this episode to know about: 1. The challenges a...
Aug 12, 2020•48 min•Season 1Ep. 45
Do you often react to the situation instead of responding to it? How are they both different? In this week's episode of Absolutely Write, host Aditi Surana explains how various moments often change our perspective to deal with any situation. She shares 4 essential and easy ways that can help you learn, how to respond instead of react to any situation. In this short episode, she explains: What is the difference between reaction and response? How can you choose to respond instead of react when you...
Aug 07, 2020•12 min•Season 1Ep. 44
In this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Hrishikesh Kannan. Hrishikesh is popularly known as RJ Hrishi K and he is the producer & presenter of RadioOne's daily morning show - Good Morning Mumbai. Hrishi K shares his journey into the world of audio and Radio. They talk about an assortment of topics ranging from his motivation to show up every day to work, his learnings, failures, challenges and a lot more on this episode of Absolutely Write. On this episode, ...
Aug 05, 2020•52 min•Season 1Ep. 43
Are you being lazy? Or are you procrastinating? What is the difference between the two? In this week's episode of Absolutely Write, host Aditi Surana explains how one can stop the act of procrastination with 4 simple and important steps. She also points out how procrastination becomes our habit if we don't like making an effort. In this short episode, she talks about: 1. What is procrastination? 2. How is it different from being lazy? 3. How to deal with procrastination effectively? Tune in to f...
Jul 31, 2020•10 min•Season 1Ep. 42
On this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Arzan Khambatta. Arzan is an architect by profession and a sculptor by passion. He is a renowned artist & sculptor and had made commissioned pieces for many corporates houses, top hotels & residences across the world. Arzan and Aditi talk about his art, his inspiration, his challenges and his love for doodling in this episode of Absolutely Write. This podcast episode includes conversations around: 1. What keeps an...
Jul 29, 2020•50 min•Season 1Ep. 41
'Do you think you know yourself?' In this week's episode of Absolutely Write, host Aditi Surana explains the meaning of personality and how well do you truly know yourself. Listen to the episode to know how Graphology can be used as an accurate and reliable tool to know more about yourself. This episode includes: 1. A quick personality test. 2. What is personality and why it is important to understand? 3. 3 reasons why graphology or handwriting analysis can be a reliable tool? Tune in to find ou...
Jul 24, 2020•14 min•Season 1Ep. 40
On the 39th episode of #AbsolutelyWrite, We decided to do 'Ask Me Anything' - A special episode dedicated to all our listeners, where host Aditi Surana answers questions asked by some of you. Thank you so much for all your love and support. Let's listen to this unfiltered conversation with 2 of our active listeners and see what questions they have for Aditi. This podcast episode covers the following topics: Perfectionism Fear of making mistakes Challenges of multi tasking Staying committed to ev...
Jul 22, 2020•41 min•Season 1Ep. 39
On this week's episode of Absolutely Write, host Aditi Surana talks about 'Self Doubt' and the effect it has on us. She also shares 5 effective ways to deal with it and explains how graphology can help us in identifying our self doubt. This episode answers the following question: 1. What is self-doubt? 2. What exactly should you tell yourself about unhealthy self-doubt? 3. What stroke in your handwriting talks about it? 4. 5 effective ways of dealing with it. Tune in to find out more on #Absolut...
Jul 17, 2020•13 min•Season 1Ep. 38
On this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Malini Agarwal, Founder and Creative Director at MissMalini Entertainment. They discuss Malini's entrepreneurial journey from being a blogger to becoming a pioneer in Indian lifestyle blogging with social media presence of over 10 million followers. She elaborates her views on being authentic and staying grounded. They also discuss how one can claim their space digitally as well as in life. Do check out the story of a wom...
Jul 15, 2020•38 min•Season 1Ep. 37
On this week's episode of Absolutely Write, host Aditi Surana talks about 'Fear of Failure'. She explains the concept and 5 easy ways to tackle it. She also elaborates on how graphology can be used as an exploratory tool to cope with the fear of failure and do much more! This episode is an extraordinary guide for those who are trying to overcome their fears and finding ways to do it. This podcast episode solves the following questions: 1. What is fear of failure? 2. Which handwriting stroke can ...
Jul 10, 2020•11 min•Season 1Ep. 36
On this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Aakanksha Gupta, founder and CEO of The Other Circle. They talk about Aakanksha's entrepreneurial journey and her persuasive attitude. They also talk about the various effects this lockdown has had on our work culture and even deep dive into her personal experience of being an entrepreneur. She shares some useful tips on how to run a good business during lockdown. Do listen to this conversation for some insights on how to...
Jul 08, 2020•44 min•Season 1Ep. 35
On this week's episode of Absolutely Write, host Aditi Surana talks about one of the most pressing issue around us, 'Depression'. She sheds some light on how we can understand it better and can help people around us, who are going through this mental illness. Do share this insightful episode with someone you care about. Here are somethings Aditi talks about in this episode: What is depression? 9 symptoms of depression. The handwriting trait that depicts depression 10 things that you can do to re...
Jul 03, 2020•14 min•Season 1Ep. 34
On this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Zingranwon Shatsang a.k.a Zing. She is a celebrity hairstylist and co-founder of Zido Salon. They discuss the journey of how a young girl from Manipur, carved her path in the competitive beauty industry. They also discuss Zing's challenges in her professional journey and how she celebrates the power of positivity and being happy. This podcast episode will touch upon these pressing issues: Racism against North East Indian ...
Jul 01, 2020•1 hr 1 min•Season 1Ep. 33
In this week's episode of Absolutely Write, Host Aditi Surana talks about the importance of active, compassionate listening. Do share this episode with your loved ones to help them get over their problems. This episode can answer these questions: 1. Why Listening is important? 2. Which handwriting stroke shows you are a good listener? 3. How to Listen? Tune in to find out more on #AbsolutelyWrite with Aditi Surana. You can download the funsheet here: http://www.aditisurana.com/podcast Get in tou...
Jun 26, 2020•14 min•Season 1Ep. 32
On this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Captain Aarohi Pandit, a 4 world records holder, and a brave and inspiring pilot. She's the first woman in the world to fly solo across the Atlantic Ocean, Canada, Greenland and over the Pacific Ocean non-stop as part of The We! Expedition - the first all-female team to circumnavigate the world in an LSA (Light Sports Aircraft). Aditi and Aarohi talk about the challenges Aarohi faced when achieving all her world records, ...
Jun 24, 2020•34 min•Season 1Ep. 31
On this week's episode of Absolutely Write, Host Aditi Surana talks about how we can help and take care of our depressed friend, family member or someone around us. She elaborates on various ways to deal with our depressed friend or family member. She also explains how her social initiatives have helped more than 700 people to get better. We already have stigma around mental health and on top of that the focus is always “to fix” the broken people. We keep looking at what a depressed or anxious p...
Jun 19, 2020•16 min•Season 1Ep. 30
On this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Radhakrishnan Chakyat. He is a renowned photographer with over 3 decades of experience in commercial photography and also the founder of Pixel Viilage, an online photography class on YouTube. They discuss his life journey of how a boy from Kerala turned into a photographer with his sheer dedication and hard work. They also discuss what one should do to get into the zone of creativity, the challenges he faced in photograph...
Jun 17, 2020•1 hr 7 min•Season 1Ep. 29
“A creative life is an amplified life. It’s a bigger life, a happier life, an expanded life, and a hell of a lot more interesting. Living in this manner —continually and stubbornly, bringing forth the jewels that are hidden within you—is a fine art, in and of itself.” says author Elizabeth Gilbert in her book 'Big Magic - Creative Living Beyond Fear'. On this week's episode of #AbsolutelyWrite, Host Aditi Surana talks about 'Stepping into Creativity'. She shares 5 steps that can help you step in...
Jun 12, 2020•12 min•Season 1Ep. 28
On this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Shifa Maitra, a media expert with over 25 years of experience in various mediums. She is the host of 'Smile India' our happy news pod in English and Hindi on the network. They discuss Shifa's journey of life by deep diving into her handwriting. They talk about how creative people can manage their disorganized mind as a strength to their personality. Shifa also mentions her love for writing and the challenges she faced in ...
Jun 10, 2020•43 min•Season 1Ep. 27
"Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you, or from holding certain views which others find inadmissible or unacceptable." says Carl Jung, also known as the father of analytical psychology. On this week's episode of #AbsolutelyWrite, Host Aditi Surana talks about 'How to overcome your loneliness? (and be happy)'. She shares 6 different ways to overcome loneliness and reclaim your ‘happy’ side. She also sh...
Jun 05, 2020•14 min•Season 1Ep. 26
On this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Chetna Chakravarthy, an alternative healing practitioner and the host of the 'Positively Unlimited Podcast' on the network. They talk about what your signature explains about your personality and why it is important to know some important aspects. They also have a conversation around what happens when people change their signature unknowingly. This episode is also full of myth busters about loneliness and independence. He...
Jun 03, 2020•1 hr 8 min•Season 1Ep. 25
"We are not multitasking but actually doing multiple things poorly." says Filmmaker Jason Silva. On this week's episode of #AbsolutelyWrite, host Aditi Surana talks about 'the Subtle Art of Being Turned On'. She explains how being turned on in life can be an anti-anxiety tool. By being turned on she means, being ‘extremely relaxed & intensely involved in any activity’. She shares 5 essential steps you can take to master this subtle art. Find out more on #AbsolutelyWrite with Aditi Surana. Yo...
May 29, 2020•15 min•Season 1Ep. 24
On this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Dhananjaya Chak a.k.a DJ, co-host of the 'The Edges & Sledges Cricket Podcast' on the network. He is a lawyer by profession and a cricket fanatic which is why it is the best cricket podcast in the India. They discuss why people change their handwriting over a period of time, the struggles of left-handed writers and his apprehension towards graphology. They also talk about his love for cricket, how did the idea of podc...
May 27, 2020•46 min•Season 1Ep. 23
