Ep. 52: 5 ways to stop self criticism

Do you hear that self-criticizing voice inside your head?

In the 52nd episode of Absolutely Write, host Aditi Surana talks about Self-criticism and 5 effective ways to stop it. She shares how we tend to build fearful and judgemental thoughts towards ourselves and how we can manage our inner and external battles in those moments.

In this short episode, Aditi talks about:
1. How to recognize the self-critical voice in you?
2, Which handwriting stroke can depict ‘self-doubt’ which is responsible for this critical voice?
3. 5 ways to stand up against that voice.

Tune in to find out more on #AbsolutelyWrite with Aditi Surana.

You can download the funsheet here: http://www.aditisurana.com/podcast

Get in touch with our host Aditi Surana on Twitter and Instagram: @aditisurana
(https://www.instagram.com/aditisurana)
(https://twitter.com/Aditisurana)

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