A Slight Change of Plans - podcast cover

A Slight Change of Plans

Pushkin Industrieswww.pushkin.fm

You can follow the show at @DrMayaShankar on Instagram.

Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."

Episodes

Wired for Change

John Elder Robison is a gifted sound engineer whose rare ability to understand machines propelled him to work with the likes of Kiss and Diana Ross. But the one thing he always felt was lacking was his ability to understand people emotionally. In an effort to see if he could change that, he volunteered to participate in an experimental brain study. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener...

Nov 08, 202134 minSeason 1Ep. 19

The Science of Quitting

Annie Duke believes we should be quitting things more often, a skill she honed during her lucrative years as a professional poker player on the world stage. Annie talks about the science of quitting, and shows us how to get out of our own way and learn to quit when we should. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Nov 01, 202134 minSeason 1Ep. 18

Riz Ahmed Plays Himself

Oscar-Nominated actor Riz Ahmed shares how the roles he’s played have changed not only how he sees the world, but also how he sees himself. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Oct 25, 202134 minSeason 1Ep. 17

Maya's Slight Change of Plans

Host Maya Shankar recently experienced a heartbreaking change in her personal life, while on her way to becoming a mom. Two days after it happened, she felt the need to process it out loud, like so many of her guests have done on her show. In this episode, Maya asked her producer, Tyler, to interview her about her own “Slight Change of Plans.” You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for ...

Oct 18, 202138 minSeason 1Ep. 16

“Grieving the Man I Thought My Husband Was”

Susan Messing and Michael McCarthy were a beloved couple in the Chicago comedy scene. Michael passed away from cancer in 2020. As part of Susan’s grieving process, she began to sift through the 50 or so boxes of his writing that he had left behind for her. What followed was a complicated grief. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Oct 11, 202140 minSeason 1Ep. 15

TEASER: New Slight Change Episodes!

Hey Slight Changers - y'all good with this nickname? We’ve been working hard on fresh episodes for you and put together this teaser to give you a sneak peek of what we’ve been cooking up in the Slight Change kitchen... You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Oct 04, 20212 min

BONUS: The Science of Happiness and Change

New episodes of A Slight Change of Plans coming every Monday starting October 11th! Maya joins Dr. Laurie Santos (host of The Happiness Lab) to talk about how we can reframe the change in our lives and learn to fear it less; and also how we can inspire far greater changes in ourselves than we ever thought possible. Maya and Laurie also take a few listener questions. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnys...

Sep 27, 202138 minSeason 1Ep. 14

Kacey Musgraves on Psychedelics

Singer-songwriter Kacey Musgraves has never been willing to change herself or her music for anyone else. But a recent psychedelic trip allowed her to change on her own terms and inspired her upcoming album. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Aug 05, 202132 minSeason 1Ep. 13

Getting My Silence Back

When Ramsey Khabbaz was 20 years old, he woke up to the sound of a blaring fire alarm. It took him a moment to realize that the sound was originating from within his own head. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Jul 29, 202126 minSeason 1Ep. 12

I'm Not as Free as I Thought

Morgan Givens was initially filled with joy when he came out as transgender and began hormone therapy. But his joy was soon pierced when he confronted the reality of being a Black man in society. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Jul 22, 202128 minSeason 1Ep. 11

The Life-Changing Diagnosis

Scott, a young researcher who builds cancer detection tools, has spent his entire adult life trying to avoid getting cancer. He is now facing his own stage 4 diagnosis. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Jul 15, 202132 minSeason 1Ep. 10

The Girl in the Mirror

From the time she was a little girl, Elna Baker had dreamed of being thin. And she did become thin. She lost close to 100 pounds in five months. For a while Elna thought she was living her dream life, until she realized that she had lost herself in the process. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Jul 08, 202136 minSeason 1Ep. 9

Adam Grant Thinks Again

Psychologist and author Adam Grant talks with Maya about the science of changing peoples’ minds, including our own. Adam also takes some of his own advice and rethinks some of his ideas. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Jul 01, 202134 minSeason 1Ep. 8

Leaving a Religious Cult

Megan Phelps-Roper was born into the Westboro Baptist Church, a religious cult called the most rabid hate groups in America. Megan was a true believer and one of the Church’s most vocal advocates...until one day, she changed her mind. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Jun 24, 202130 minSeason 1Ep. 7

Life After Escaping Captivity

Tommy Caldwell's near-death experience unlocks a completely new state of mind that propels him to become the greatest big wall climber of all time. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Jun 17, 202138 minSeason 1Ep. 6

The Science of Change

Maya chats with her friend and fellow cognitive scientist Dr. Katy Milkman about science-based strategies to help you inspire change in your own life. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Jun 10, 202133 minSeason 1Ep. 5

Hillary Clinton Changes on Her Own Terms

People have been asking Hillary to change ever since the 1970s, when she defied the stereotype of First Lady of Arkansas. And she was willing to change...just never in the way people had hoped. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Jun 03, 202135 minSeason 1Ep. 4

Tiffany Haddish Discovers Her Superpower

After her mom's car accident throws Tiffany Haddish's childhood into chaos, a social worker gives her an ultimatum that changes her life. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

May 27, 202129 minSeason 1Ep. 3

A Black Musician Takes on the KKK

When Black jazz musician Daryl Davis meets a Klansman at a bar, his life takes a sudden turn. He ends up inspiring hundreds of people to leave white supremacist groups. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

May 19, 202135 minSeason 1Ep. 2

Meet Maya Shankar: A Conversation with Michael Lewis

A sneak peak of what's to come this season on A Slight Change of Plans with Dr. Maya Shankar, in conversation with her good friend and fellow podcast host Michael Lewis. You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

May 19, 202122 minSeason 1Ep. 1

Introducing A Slight Change of Plans

Coming soon: A Slight Change of Plans hosted by Maya Shankar. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

May 07, 20213 min