#13 - Our Two Selves: Releasing Trauma From The Body - podcast episode cover

#13 - Our Two Selves: Releasing Trauma From The Body

May 28, 202025 minSeason 2Ep. 13
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Episode description

Listen as Sandi shares what she's learned in her own personal journey of releasing horrific trauma (you'll be shocked!), weaning off opiates and other medications and taking her life back. Trapped trauma can affect the brain, the body, our ability to think and chase our dreams... and it can cause us to be someone we were never meant to be.

Follow Sandi for more great content on Instagram at:  @sandikrakowski 

#13 - Our Two Selves: Releasing Trauma From The Body | A Real Change With Sandi Krakowski podcast - Listen or read transcript on Metacast