Episode #37 DBT- Dialectical Behavior Therapy Explained

Join me for a fascinating converstaion with DBT therapist Alexis Santiago-Autar who specializes with working with children and teens. (DBT) is a type of cognitive behavioral therapy, that tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may be used to treat suicidal and other self-destructive behaviors. It teaches patients skills to cope with, and change, unhealthy behaviors. In this epsiode we discuss the benifits of DBT as well as how DBT works.  If you are looking for a DBT therapist check out the Counseling center group  at www.counselingcentergroup.com  Today’s episode is sponsored by Ten Yad- please check out their website, buy tickets and help them continue their vital work! Www.Tenyad.org/auction