As Gimmel Tammuz approaches, Chaya Baron joins me for a soulful conversation on living with joyful presence. We explore how to connect to our Godly soul, bring more light into our lives, and feel the Rebbe’s guidance in a real and personal way. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at apositivecoach.com . C...
Jun 26, 2025•1 hr 18 min•Season 2Ep. 90
In this insightful episode, I sit down with Rabbi Abraham Kass, a seasoned marriage therapist and relationship expert, to explore the keys to building and maintaining a strong, healthy marriage. We discuss practical tools for better communication, deepening emotional connection, handling conflict with compassion, and keeping love alive through life’s ups and downs. Whether you’re newly married or years into your relationship, this conversation is full of valuable guidance to help you grow togeth...
May 09, 2025•56 min
Episode Title: Pesach Seder: Breakthroughs Instead of Breakdowns For some, the Pesach Seder has been a difficult, challenging, or even boring experience. But what if it could be something more? In this conversation with my husband, Rabbi Schusterman, and Rabbi Shais Taub, we explore the deeper mindset behind the Seder—how to shift from feeling stuck in old narratives to creating new, positive experiences. We discuss how to approach the Seder with a fresh perspective, making it a time of connecti...
Apr 02, 2025•54 min•Season 3Ep. 90
In this episode of A Positive Podcast, I sit down with sleep coach Doron to explore the fascinating world of sleep. From understanding the science behind restful nights to uncovering the key factors that impact our sleep quality, Doron shares his expertise on how our habits, environment, and mindset play a crucial role. He also explains his approach to working with clients and the essential steps to creating healthier sleep patterns. Whether you struggle with falling asleep or just want to impro...
Mar 28, 2025•53 min•Season 3Ep. 89
EPISODE # 88- "Raising Boys and Teens in a Digital World: Guiding Parents Through Porn Exposure and Addiction"In this episode, we dive into a crucial and often difficult topic: how to raise boys and teens in a world where pornography is so easily accessible. Dr. Shagalov joins us to discuss the impact of porn exposure and addiction on young minds, the emotional and psychological challenges it brings, and, most importantly, how parents can guide their children through these struggles. Tune in for...
Feb 26, 2025•58 min
Episode #87: “Unlocking the Mind-Body Connection: Miriam Brieger on the Sarno Method for Overcoming Pain” In this episode of A Positive Podcast, I sit down with Sarno coach Miriam Brieger to discuss how the Sarno Method can help individuals overcome pain by addressing the mind-body connection. Miriam explains how emotional awareness can alleviate physical discomfort and shares practical tools for taking control of your healing journey. Whether you’re dealing with back pain, migraines, or other i...
Jan 23, 2025•48 min•Season 3Ep. 87
In this episode, Rabbi Nechemia Schusterman sits down with author Rabbi Levi Shmotkin to discuss his new book, Letters for Life. The book offers a profound look into the private correspondence between the Lubavitcher Rebbe and individuals navigating life’s challenges—heartbreak, loss, fear, confusion, and loneliness. Together, they explore the Rebbe’s timeless wisdom on emotional wellness and the transformative power of his compassionate guidance. Don’t miss this inspiring conversation on findin...
Jan 16, 2025•1 hr 14 min•Season 3Ep. 86
In this episode, I sit down with Devora Shabtai, a seasoned therapist with extensive experience working with young adults facing the challenge of "failure to launch." Together, we explore what this phenomenon truly means, where it stems from, and how it impacts individuals and their families. Devora shares her wisdom on identifying the root causes of this struggle and practical strategies to support loved ones navigating this complex journey. Most importantly, we discuss how to approach this iss...
Dec 16, 2024•55 min•Season 3Ep. 85
In this episode, I sit down with marriage therapist Moshe Zev Lamm and my husband, Rabbi Schusterman, to explore the themes of marriage, forgiveness, and moving forward. Together, we discuss practical reframes and strategies for deepening relationships, fostering lasting love, and building stronger connections through the power of forgiveness. Whether you're looking to strengthen your marriage or gain insights into personal growth, this episode offers valuable advice for navigating challenges an...
Sep 29, 2024•1 hr 2 min•Season 3Ep. 3
Part two: In this special episode, we sit down with Tonia Chazanow, host of the Human & Holy podcast, to discuss the significance of Gimmel Tamuz. We delve into her personal connection and relationship with the Rebbe, exploring what this looks like in today's generation. Tonia shares what makes this relationship unique and how she stays connected to the Rebbe's teachings and lessons. This inspiring and uplifting conversation will leave you feeling prepared and ready for the special day of Gi...
Jul 07, 2024•46 min•Season 2Ep. 70
Part one: In this special episode, join me, my husband, and Rabbi Altie Bukiet, as we commemorate the 30th anniversary of the passing of the Lubavitcher Rebbe. We delve into Rabbi Bukiet’s personal experiences, his profound connection with the Rebbe, and the impactful shifts before and after this significant day. Tune in for an enlightening conversation that feels more like a heartfelt Farbrengen, filled with deep insights and cherished memories. Prepare for this special day of Gimmel Tamuz with...
Jul 04, 2024•1 hr 21 min•Season 2Ep. 69
In this episode of "Marriage Matters," I sit down with Dr. Tamar Perlman, an esteemed marriage therapist, to delve into the essentials of building a strong and resilient relationship. We explore effective conflict resolution strategies, how to fight better, and overcome differences and challenges. Dr. Perlman shares her expert insights on enhancing communication skills and provides practical tips to make your marriage even better. Join us for a compelling conversation that promises to offer valu...
Jun 09, 2024•1 hr•Season 2Ep. 68
In this thought-provoking episode, we delve into the complex world of contemporary youth, inspired by Bari Weiss's discussion with Abigail Shrier on why today's kids are facing unprecedented challenges. With a keen eye on the issues presented and a heart towards understanding them through the lens of Torah and Chassidus, we embark on a journey of exploration and insight. Join us as we engage in two enlightening conversations with Dena Schusterman and Dena Gorkin - both esteemed educators and exp...
Mar 22, 2024•1 hr 42 min•Season 3Ep. 2
In this episode, Rabbi Moss shares his profound insights on navigating life's most intricate facets: marriage, parenting, and the tumultuous journey of raising teenagers. With a remarkable ability to distill complex questions into concise, actionable answers, Rabbi Moss provides listeners with invaluable wisdom and clarity. From unraveling the mysteries of maintaining a fulfilling marriage to offering guidance on effective parenting strategies, he delves into the heart of these universal challen...
Feb 18, 2024•58 min•Season 3Ep. 1
Join us in this fascinating episode where we explore the deep connections between Chassidus and psychology. Devory Nussbaum, a skilled psychotherapist and Chassidus teacher, guides us through the intersection of these two worlds. Together, we unravel the wisdom of Chassidic teachings and how they relate to our everyday experiences. Discover the common ground between ancient spiritual insights and modern psychological understanding. Gain a new perspective on personal growth as we navigate the ble...
Jan 01, 2024•59 min•Season 2Ep. 65
“Special Minds, Sensitive Hearts” living a wholesome life, while being “different“Rabbi Shais Taub's Journey into Neurodiversity In this compelling episode, join us as we sit down with Rabbi Shais Taub to delve into the intricate landscape of “neurodiversity” AKA Being different/sensitive/special. Together, we explore the journey of parenting children who are neurodivergent, offering invaluable insights and practical guidance. Rabbi Taub, shares wisdom drawn from the rich tapestry of his own liv...
Dec 29, 2023•1 hr 52 min•Season 2Ep. 64
In this insightful episode, join Zeya Comedy on a heartfelt and humorous exploration of her personal journey to embracing religious life as a Jewish woman and becoming a Chabad Chassid. With a unique blend of comedy and sincerity, Zeya shares the twists and turns of her spiritual path, discussing pivotal moments, challenges, and the joy she found in aligning her life with Chabad teachings. Through laughter and introspection, listeners gain a deeper understanding of the transformative power of fa...
Dec 02, 2023•1 hr 13 min•Season 2Ep. 63
In this compelling podcast episode, I engage in a meaningful dialogue with three dedicated individuals from the impactful company Charidy. As a powerful tool for marketing and fundraising, Charidy enables organizations to create platforms for crowd-sourced funds, ultimately amplifying their ability to make a significant difference. One of my guests, Galli, provides a firsthand account from Israel, sharing how her community, profoundly affected by the October 7 atrocities, has risen to the challe...
Nov 13, 2023•53 min•Season 2Ep. 62
Welcome to a special edition of our podcast, "Voices for Israel." In this unique series, we're stepping away from our usual themes like mental health, parenting, marriage, and self-improvement to focus on a matter of great importance – the situation in Israel. We understand this shift in content might be unexpected, but the current situation in Israel calls for our attention. We firmly believe that addressing global issues is a path to personal growth and positive change. These upcoming episodes...
Oct 29, 2023•51 min•Season 2Ep. 61
Welcome to a special edition of our podcast, "Voices for Israel," where we're shifting our usual focus to bring you something incredibly important to all of us. Typically, we explore topics like mental health, parenting, marriage, and self-improvement. However, for the next two episodes, our hearts and minds are united in thinking about Israel, a subject that is at the forefront of our concerns. We understand that this isn't our usual content, but the current situation in Israel demands our atte...
Oct 23, 2023•52 min•Season 2Ep. 60
In this special episode, we delve into the complex landscape of parenting during a time of crisis in Israel. The first conversation features a parenting coach Mushka Gopin of https://mymotheringmindset.com/ where we discuss how to address the current situation with our children and guide them through these challenging times. As well as how we can help ourselves stay grounded and present through these challenging times. The second conversation takes a spiritual perspective, as we engage with my d...
Oct 11, 2023•59 min•Season 2Ep. 59
In this thought-provoking podcast episode, we embark on an insightful journey through the rich tapestry of the Jewish month of Tishrei and all of the yomim tovim. First I sit down with Mrs. Shterna Ginsburg, a mentor and teacher. She passionately discusses the beautiful ways in which we can help ourselves reframe and reset ourselves in order to show up the way we want to show up for these special occasions, Through her guidance, we explore strategies and approaches to transcend resentment and fr...
Sep 21, 2023•1 hr 32 min•Season 2Ep. 58
In this compelling episode, we delve into the complex issue of school-related anxiety in students, featuring in-depth discussions with a seasoned teacher educator Mrs. Esty Kugel, and a compassionate therapist Katherine Beattie. Together, we explore the various facets of anxiety that students may encounter during their educational journey and provide valuable insights into recognizing, addressing, and alleviating these challenges. From understanding the underlying causes to practical strategies ...
Sep 04, 2023•1 hr 30 min•Season 2Ep. 57
In this episode, I sit down with Devora Shabtai LCSW and we delve into the world of residential treatment programs. Devora sheds light on what these programs entail and she dispels common misconceptions. We explore the goals and dynamics of these programs, offering valuable insights for individuals and families seeking effective rehabilitation solutions. We discuss the core objectives of residential treatment, emphasizing the importance of understanding its role in the recovery journey. Moreover...
Aug 15, 2023•1 hr 4 min•Season 2Ep. 56
Welcome to our latest podcast episode, where we delve into the world of Imago Therapy and its transformative impact on marriages. In this captivating discussion, we sit down with the renowned Imago Educators, Rabbi Pinney and Helana Herman, to explore how this approach can revolutionize relationships. Imago Therapy, an innovative and powerful therapeutic technique, has gained popularity for its unique focus on conflict resolution and communication in couples. Pinney and Helana expertly guide us ...
Aug 02, 2023•1 hr 14 min•Season 2Ep. 55
Welcome to Episode #54 of A Positive Podcast, where we delve into the crucial topic of mental health and its connection to Halacha, the Jewish law. Join us as we gain insights from Rabbi/Dr. David Fox, a forensic psychologist, who helps us understand how Jewish law approaches mental health issues. Through his expertise, we explore the origins of these laws, providing us with a practical framework to identify situations where mental health concerns take precedence over Jewish law. Get ready for a...
Jul 21, 2023•56 min•Season 2Ep. 54
In this powerful episode, Leigh Ioffe and I sit down and take a deep dive into the realm of mental health challenges and the vital role of parental support. With empathy and personal experiences, we engage in an open conversation addressing various aspects of mental well-being Through discussions, we explore the nuances between suicide ideation, suicide fatality, and self-harm, shedding light on the importance of understanding these distinctions and the potential warning signs. Drawing from lear...
Jul 06, 2023•59 min•Season 2Ep. 53
Thriving with Anxiety: A Deep Dive into Managing and Supporting Mental Well-being Join us for a fascinating episode of our podcast as we delve into the complex world of anxiety with renowned psychologist and author, Dr. Rosmarin. In this episode, we explore the crucial topic of anxiety from various angles, providing valuable insights, effective management strategies, and compassionate support for those dealing with this common mental health challenge. With the imminent release of Dr. Rosmarin's ...
Jun 19, 2023•55 min•Season 2Ep. 52
In this episode, we return to the conversation with Yochanon Polter, the founder of the Fresh Start Retreat, and together we delve even deeper into the complexities and nuances of being highly sensitive. Building upon our previous discussion two years ago, where we first explored the unique experiences of highly sensitive individuals, we have been humbled by the overwhelming response and feedback we received from our listeners. It became evident that there is a growing need for further explorati...
May 31, 2023•1 hr 3 min•Season 2Ep. 51
In todays episode Rabbi Schusterman & Raizel interview Rabbi YY Jacobson in a powerful conversation. They discuss the importance of staying connected with your children through parenting. In this episode, they explore the difference between woke liberalism’s approach to parenting and Chassidus approach and how to differentiate between the two. They also delve into the significance of choosing connection over behavior when dealing with challenges with our loved ones Throughout the conversatio...
Apr 27, 2023•1 hr 36 min•Season 2Ep. 50
