Emptying that Stress Bucket
Nov 19, 2018•4 min
Episode description
Having an overflowing bucket of stress is one of today's biggest challenges. What is stress? With a fine line of needing stress for focus and motivation to having too much adrenalin running around inside creating havoc, what is it with this love/hate relationship? A huge topic. Here Cindy introduces stress as a survival mechanism which is designed to click into gear when needed but should never be left on.
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
For the best experience, listen in Metacast app for iOS or Android
