Emptying that Stress Bucket - podcast episode cover

Emptying that Stress Bucket

Nov 19, 20184 min
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Episode description

Having an overflowing bucket of stress is one of today's biggest challenges. What is stress? With a fine line of needing stress for focus and motivation to having too much adrenalin running around inside creating havoc, what is it with this love/hate relationship? A huge topic. Here Cindy introduces stress as a survival mechanism which is designed to click into gear when needed but should never be left on.

This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
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