55: A Practice of Gratitude
Apr 18, 2020•29 min•Ep. 55
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Episode description
You may think gratitude is the last thing you're feeling right now, but we all have something to be grateful for, and gratitude is an emotion that can help you get through this crisis. In this episode, we speak with Omar Brownson, co-founder and CEO of the gthx app. Join us to find out how to create a practice of gratitude to support your mental and physical health during these trying times.
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