34: Instant Gratification
Sep 03, 2019•15 min•Ep. 34
Episode description
Most of us want what we want now, not later. But sometimes we short-change ourselves on long-term benefits from current practices. Join us to find out how to cultivate a little more patience and a lot more mindfulness.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
