31: Beer and Ice Cream - podcast episode cover

31: Beer and Ice Cream

Aug 05, 201916 minEp. 31
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Episode description

Ever heard of a Stout Vanilla Cake Shake?  On a late afternoon, ever feel compelled to eat the last half of a stale croissant leftover from the morning's meeting?  What are your cues or triggers related to food?  What makes eating mindful or mindless?  Join us to find out.

Oxygen Garden by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/divider/  Artist: http://chriszabriskie.com/

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