This week, I'm delighted to welcome Megha Kapoor to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Her unorthodox journey leading to the top of Vogue India - Why even successful people can struggle - Appreciating the past whilst carefully shaping the future Megha has taste, tact and tenacity - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find out more about Megha Kapoor here: ...
May 09, 2023•55 min
Welcome to my first official episode of Sunday Series! This week I'm discussing how I bought my idea to reality and my motivation for starting my podcast. I share some of my key learnings and things I wish I did much sooner! I hope that this video inspires you to take action on any idea that you have! If I can do it, you can do it too :) Learn more about your ad choices. Visit megaphone.fm/adchoices
May 07, 2023•24 min
This week, I'm delighted to welcome Debashree Biswas to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why she is actively choosing to be childfree - What drove her to leave a successful TV show - Why the opinions of others no longer have any effect on her Debashree is a unique soul, with a wonderfully unapologetic outlook on various life issues... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find out more abou...
May 02, 2023•54 min
This week, I'm delighted to welcome Karishma Mehta to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - What drove her to set up the storytelling platform Humans Of Bombay - How to relentlessly ask for what you deserve - Her personal definition of a successful life Karishma has incredible determination, fearlessness and vision - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find o...
Apr 25, 2023•41 min
This week, I'm delighted to welcome Harshil Karia to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why meditation is such a powerful tool for improving mental health - How he built a business empire at a young age - What he considers the most underrated skill Harshil has a unique perspective, blending the worlds of business with practical spirituality and science... It will give you plenty of motivation, as well as excellent advice. Find out more about Harsh...
Apr 18, 2023•58 min
This week, I'm honoured to welcome Coach Saloni Suri to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - combining manifestation with action and goals - how long it takes to change your habits for the better - blending cutting edge neuroscience with the wisdom of ancient texts She cuts through to the very heart of goal setting, with wonderful practical advice... It's an essential watch for anyone want to change their life for the better. Find out more about Coa...
Apr 11, 2023•1 hr 8 min
This week, I'm delighted to welcome Malvika Sitlani to this special season, Mumbai's Millennial Mind. We discuss many topics such as her family's roller coaster struggles with money, prenatal depression, why she started her successful YouTube career and much more. She speaks so openly and honestly, with no filters... It's truly a breath of fresh air, and I'm sure you will all gain so much from it. Find out more about Malvika Sitlani here: Instagram: https://www.instagram.com/malvikasitlanioffici...
Apr 04, 2023•1 hr 1 min
This week, I'm delighted to welcome legendary monk Gauranga Das as the first guest in this special season, Mumbai's Millennial Mind. We discuss many topics such as faith in the existence of God, spirituality, healing and much more. He delivers countless wonderful words of wisdom, compassion and understanding. It's a wonderful interview and I'm sure you will all gain so much from it. Find out more about Gauranga Das here: Instagram: https://www.instagram.com/officialgaurangadas/ Facebook: https:/...
Mar 28, 2023•1 hr 8 min
Next week I'll be sharing the episodes I recorded in Mumbai! Before I go into this season I wanted to share why, how and what I did! Im so excited to share these conversations with you! Something a little different this week but let me know if you like these solo episodes! Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78...
Mar 21, 2023•30 min
This week I sit down on location with Diipa Büller-Khosla. Diipa first started posting fashion videos on Instagram and grew her passion for influencing into a wonderful community and company in the form of Indē Wild. I cannot wait for you all to watch and listen to this! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 14, 2023•41 min
This week I sit down with Pro PT. Pro PT (also know as Yusef Bouattoura) has managed to turn his life around over the course of a decade. From being in prison as a teenager, he has now become a renowned celebrity personal trainer, as well as an upcoming influencer boxer and launching a perfume company. Throughout this podcast, Pro PT opens up on both an emotional and business strategy level - so we get to know the heart and head of the man behind the mask. I cannot wait for you all to watch and ...
Mar 07, 2023•59 min
This week I sit down with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree and has now built a multi million dollar health and fitness empire with the mission to empower women across the world. Throughout this podcast Krissy shares her journey as co-founder of the Tone and Sculpt app, fitness clothing brand Oner Active and personal trainer. I cannot wait for you all to watch and listen to this! Review the podcast here: http...
Feb 28, 2023•44 min
This week i sit down with Caggie Dunlop who hosts the Saturn Returns Podcast which explores the relationship between planetary movements and the different moments in our life. In this podcast we discuss, the importance of trying new things, how astrology helped her find her identity, how the moon affects us, using break-ups as a catalyst for transformation and the power of confrontation in relationships. I cant wait for you all to watch this episode! Review the podcast here: https://podcasts.app...
Feb 21, 2023•1 hr
This week i sit down with Dr Lalitaa, who is a Chartered Psychologist with over nine years’ experience. We discuss the power of therapy, how to set boundaries correctly and the tools to dive deeper and gain confidence. I loved recording this episode and can't wait to hear what you think! Review the podcast here: https://podcasts.apple.com/gb/podcast... Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my comm...
Feb 14, 2023•1 hr 2 min
This week I sit down with Dr Karan Rajan who is an NHS surgeon and social media influencer with more than 6 million followers across all platforms. He shares some hard hitting truths about working in the NHS and shares some practical tips to help us manage our health. Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?in... Learn more about your ad choi...
Feb 07, 2023•1 hr 10 min
This week i sit down with Suzi Mann who became a single mother overnight when she decided to adopt her nephew. During this podcast we speak about her adoption journey, the stereotypes and stigmas attached to adoption and balancing life as a single mother. I am totally in awe of Suzi and i know after watching this, many of you will be too. Come to my Workshop : https://my-performance-planner.myshopify.com/pages/workshops Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my communit...
Feb 01, 2023•1 hr 9 min
This week I sit down with Earthling Ed to get the low-down on all things plant-based and we break down different arguments against Veganism. Ed has given speeches across the world, has been featured on the BBC, ITV, Tedx and LadBible. We discuss the influence our cognitive biases & cultural habits have on our lifestyle choices, how we can change our views towards animals and his new book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You). Review the podcast here: https://p...
Jan 24, 2023•1 hr 11 min
This week I sit down with the amazing @DrRhonaEskander who inspires me with her confidence, strength and ability to overcome any situation. Rhona shares her difficult journey with dental school, how she bought her very own practise in Chelsea and how she manages her incredible start-up PARLA! Learn more about Rhona: https://www.drrhonaeskander.com/ Review the podcast here: https://podcasts.apple.com/gb/podcast... Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My ...
Jan 17, 2023•56 min
This week I sit down with Sid Mallya, who shares a very raw and honest account of his life. From growing up in the UK to living in India and how in LA, Sid shares his journey of struggling with Mental health and is on a quest to break the taboo around the conversations that surround mental health especially amongst men. A really open and powerful conversation and one that I know you will all love. Review the podcast here: https://podcasts.apple.com/gb/podcast... Buy A Performance Planner: https:...
Jan 10, 2023•1 hr 1 min
This week I sit down with Ziyad Almaayouf aka Zizo who is the first professional boxer from the Arab world. Zizo is only 22 but shared so much knowledge with me around the power of visualisation, the grit and resilience needed in any journey, how he manages his mental health and how he dealt with negative opinions from other people who didn't believe in him. One of the most inspiring people I've ever met and an episode I know you will all LOVE! Review the podcast here: https://podcasts.apple.com...
Dec 20, 2022•57 min
This week i sit down with Aymen Saleem, a Pakistani actress and model. After studying at Wharton and working as a consultant at Mckinsey & Co, Aymen decided to take a huge leap and jump into her acting career. This was a really powerful conversation where we discussed the benefits and drawbacks on taking risks, why we don't have to pursue just one passion & the power of social media. Let me know your thoughts in the comments! Follow My Instagram: https://www.instagram.com/shivani.pau/ Co...
Dec 13, 2022•57 min
**Trigger Warning** this episode discussess eating disorders +baby loss. This week i sit down with Carly Rowena who is an inspirational mum, a personal trainer and YouTube sensation with over 418k + subscribers from around the world. I loved recorded this podcast with Carly because she has such a raw, honest and fresh approach to health, fitness and she opened up my mind to so many things i had never thought of! Let me know what you think of our conversation in the comments! Check out Carly's We...
Dec 06, 2022•59 min
This week I sit down with Stina Sanders, a relationship therapist in London who talks to me around finding the right partner, figuring out whether you're in the right relationship, how to spot a narcissist and how to move on from a relationship that is no longer serving you. I loved recording this podcast, let me know your thoughts in the comments below! Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68...
Nov 29, 2022•50 min
Diren Kartal is a London based personal trainer, online fitness coach and a personal growth coach for Steven Bartlett's diary! Diren has an incredible personality and one that cuts through a lot of the bullsh*t you see online and through social media and he also doesn't hold back in this podcast either! I can't wait for you all to listen to this episode! Let me know your thoughts in the comments! Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.c...
Nov 22, 2022•1 hr 5 min
Bambi Bains is an award winning singer, songwriter and co producer and this week, she shares her journey in how she made it in her music career. Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit megaphone.fm...
Nov 15, 2022•43 min
This week I sit down with Dulari who shares how she suddenly lost her husband. This was a very emotional and raw episode where she shares different parts of her grief journey, how she overcame her hardest moments and how she takes each day as it comes. A really heavy watch but one that i think we can learn so much from. A huge thank you to my sponsor Heights. Don't forget to use my code: MILLENNIAL to make sure you get an EXTRA 15% off! Buy your smart supplement here: https://www.yourheights.com...
Nov 08, 2022•54 min
In this video I talk about what paid partnerships are why I've recently said no to a couple of paid opportunities that have come my way. Its so easy to be tempted by money especially if you're starting out as a content creator but its so important to represent brands that you love and companies that align with you! I hope this video was helpful, let me know your thoughts in the comments below :) Learn more about your ad choices. Visit megaphone.fm/adchoices...
Nov 04, 2022•11 min
Answering all your questions from Instagram! well not all.. but most! Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Buy A Performance Planner: https://www.myperformanceplanner.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 04, 2022•27 min
Emily is a fully qualified, registered nutritionist with a motto of "Food you want to eat, by a nutritionist". In this podcast we discuss how Emily began her journey with nutrition, the downfalls of the modelling industry and how food and nutrition can manifest in both positive and negative ways. A really powerful and enlightening episode. I hope you all love it! A huge thank you to my sponsor Heights. Don't forget to use my code: MILLENNIAL to make sure you get an EXTRA 15% off! Buy your smart ...
Nov 01, 2022•58 min
This week I sit down with entrepreneur Niki Mahon who shares her journey starting Nikita by Niki and how and why she recently rebranded to NIKITA. A really powerful episode where we share the power of reflection, the importance of having a supportive circle and the trials and tribulations of being an influencer. I really loved recording this podcast and can't wait for you all to hear it too! A huge thank you to my sponsor Heights. Don't forget to use my code: MILLENNIAL to make sure you get an E...
Oct 25, 2022•1 hr 6 min
