#62 Carly Rowena On Why You Need To Protect Your Peace
Episode description
**Trigger Warning** this episode discussess eating disorders +baby loss.
This week i sit down with Carly Rowena who is an inspirational mum, a personal trainer and YouTube sensation with over 418k + subscribers from around the world. I loved recorded this podcast with Carly because she has such a raw, honest and fresh approach to health, fitness and she opened up my mind to so many things i had never thought of! Let me know what you think of our conversation in the comments!
Check out Carly's Website for her retreats/app/cards: https://www.carlyrowena.com/
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