How to cope with mum-guilt - podcast episode cover

How to cope with mum-guilt

May 23, 202216 minSeason 2Ep. 35
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Send us a Text Message.

Mum-guilt is real and we all feel it, but why and how do we cope?
This is what we will be exploring in this episode. We discuss why we feel guilty for doing the things we want and need to do, why we feel we need to compare ourselves to others and how we can move through this feeling in order to live our lives on our terms.
If you're struggling and need extra support, reach out to Lauren by booking your 1:1 session.

Book your 1:1 session with Lauren HERE

DOWNLOAD YOUR FREE WORKBOOK HERE-
30 Day Self-Care Challenge

Join the mailing list HERE

Follow on Instagram: @happypositive_life

Follow on TikTok: @ahappypositivelife

To learn more, visit the website: ahappypositivelife.com

If you are loving this podcast please subscribe and leave a 5 star review!

Track: Missing Piece — Broke in Summer [Audio Library Release]
Music provided by Audio Library Plus

Support the Show.

If you are loving this podcast, please subscribe and leave a 5 star review!

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android