π–π‡πŽπ‹π„ ππŽπƒπ˜ π„π—ππ„π‘πˆπ„ππ‚π„ #πŸ”: π˜πŽπ” 𝐇𝐀𝐕𝐄 π“πŽ π†πŽ π™π„π‘πŽ π“πŽ πŸ‘πŸŽ ππ„π…πŽπ‘π„ π˜πŽπ” 𝐑𝐄𝐀𝐂𝐇 𝟏𝟎𝟎 - podcast episode cover

π–π‡πŽπ‹π„ ππŽπƒπ˜ π„π—ππ„π‘πˆπ„ππ‚π„ #πŸ”: π˜πŽπ” 𝐇𝐀𝐕𝐄 π“πŽ π†πŽ π™π„π‘πŽ π“πŽ πŸ‘πŸŽ ππ„π…πŽπ‘π„ π˜πŽπ” 𝐑𝐄𝐀𝐂𝐇 𝟏𝟎𝟎

91STRONG
Jan 16, 2021β€’3 min
--:--
--:--
Listen in podcast apps:
Apple Podcasts
Spotify
Download
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Coach BuzzKillington here!

Accept you’re not going to burn all that fat in 3 weeks.

And you’re going to have many days you don’t want to train.

For the best experience, listen in Metacast app for iOS or Android