95. Change How You 'Do' Sober October - podcast episode cover

95. Change How You 'Do' Sober October

Sep 26, 202324 min
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Episode description

With October just around the corner, many people are gearing up for Sober October. Which often translates as: cut out alcohol for 31 days straight. Whatever. It. Takes.

I never had much success with Sober October mainly because I wasn’t able to translate any short-term success to long-term achievement. I found this incredibly frustrating.

So it is my great pleasure to share a different way to ‘do’ Sober October that does not involve being super tough on yourself, keeping yourself distracted or avoiding your friends, family and living like a hermit for the month. Go to 90dayslater.co/soberoctober to join in.

So if you want to ‘do’ Sober October this year that delivers more than a temporary fix, you are going to want to listen to this episode. 

And if you’re ‘all in’ and ready to change your relationship with alcohol, then we need to talk. You won’t regret it.

I can help you moderate or give up drinking for good. 

You know what you want for your life. I know how to help you get it. 

⁠⁠⁠⁠⁠Book a free call with me⁠⁠⁠⁠⁠ and let’s get to work: ⁠⁠⁠⁠⁠https://tidycal.com/90dayslater/consult⁠⁠⁠⁠⁠


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