72. Rebelling Against Yourself

Rebelling against yourself as you take steps to change your drinking can feel frustrating and infuriating - but is extremely common.

How this shows up in my world is when you decide to do something about your drinking, you sign up to do the work - whether that’s following along with me on the podcasts and taking action or when you say hey Anna I want to work with you to get results faster - then at some point you reach a point of rebellion.

You start to work against yourself, blame the tools, other people or yourself for your drinking, stop taking responsibility and self-sabotage.

Today I talk about why this happens and how it shows up. I also share four simple ways you can move out of rebellion and back into empowerment to create the results you desire.

Get out of rebellion today and book a free call with me to get out of the drinking struggle for good.