7. Unrealistic Expectations
Nov 16, 2021•22 min
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Episode description
In today’s episode I explain why beating yourself into making positive change doesn’t work in the long term and teach four approaches you can use when faced with unrealistic expectations.
I can help you moderate or give up drinking for good.
You know what you want for your life. I know how to help you get it.
Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
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