67. What I Would Tell My Past Self
Episode description
What I would tell my past self is a tool I use in all areas of my life. It’s instrumental in how I make decisions for my present and future lives.
So many people tell me they want to change their relationship with alcohol, but then think back to all the broken promises, all the times they overdrank, all the guilt, shame, embarrassment … and they feel stuck. Which drives them right back into the cycle of behaviour they want to change.
If you’re stuck in a cycle of wanting to change your drinking, if you keep feeling knocked back because no matter what you do you feel anchored to your past and unable to get past what happened, this episode is for you.
Today I share the power of how we talk to our past selves. I show you how to look on your past in a way that will help you evolve and keep backing yourself no matter what.
I will help you apply what I teach so you can completely change your relationship with alcohol. Let's talk.
I can help you moderate or give up drinking for good.
You know what you want for your life. I know how to help you get it.
Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult