48. How to Create Pleasure
Episode description
If you’ve been overdrinking and using alcohol to deliver pleasure and fun, you may feel a bit bewildered at the prospect of alcohol-free pleasure (or even pleasure in a life with minimal alcohol). How is that even possible?
Being responsible for creating your own pleasure is a meta skill that will positively impact all areas of your life, whatever your circumstances. No wonder it’s a topic I cover in detail with my clients as they start to change their relationship with alcohol. If you have difficulty with this, I can help. Let's talk.
I can help you moderate or give up drinking for good.
You know what you want for your life. I know how to help you get it.
Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult