43. The Escape Button - podcast episode cover

43. The Escape Button

Sep 27, 202223 min
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Episode description

The escape button is a powerful concept. It helps to explain the role we give alcohol in our lives when we drink more than we would like. In today’s episode I cover what the escape button is, when we use it and why it doesn’t work. And if you have a tendency to press your own, I also show you how to stop relying on it and instead start taking action. This is a podcast you are not going to want to miss.

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I can help you moderate or give up drinking for good. 

You know what you want for your life. I know how to help you get it. 

⁠⁠⁠⁠Book a free call with me⁠⁠⁠⁠ and let’s get to work: ⁠⁠⁠⁠https://tidycal.com/90dayslater/consult⁠⁠⁠⁠

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