168. Permission to Change Your Mind - podcast episode cover

168. Permission to Change Your Mind

Feb 18, 202514 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Have you ever made a decision and then felt stuck with it—even when it no longer felt right? Maybe you told yourself you’d just cut back on drinking, but now you're wondering if you actually want to stop. Or maybe you quit for a while, but now you're questioning if you have to stay alcohol-free forever. That little voice in your head saying, What if I change my mind? What if I get it wrong?—yeah, we’re going to talk about that.

If the thought of making a final decision about drinking stresses you out, you’re not alone. The good news? You don’t have to decide forever. In this episode, we’re breaking down why it’s totally okay to change your mind—and why that might actually be the best thing for you. Stick around, because this might be exactly what you need to hear today.

You know what you want for your life. I know how to help you get it. 

Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult

For the best experience, listen in Metacast app for iOS or Android