137. Delaying Your Future - podcast episode cover

137. Delaying Your Future

Jul 16, 202419 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you really want to change your relationship with alcohol but keep telling yourself you’ll do this ‘one day’, this episode is for you.

This week I discuss why giving yourself more time to change your drinking does not make things easier and what’s really at stake when you say you’ll put off starting until tomorrow. I also offer ways to overcome this so you can start moving towards your future today.

Otherwise if you want to drink less, drink rarely or not at all, I can help. And it will be fun learning how to do this too.

You know what you want for your life. I know how to help you get it. 

Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult


For the best experience, listen in Metacast app for iOS or Android